If you like to organize your running training flexibly and want to train in bad weather, you usually supplement your practice with a treadmill. But what are the differences here, and which exercise is more effective? The following comparison clarifies the most critical questions in this area. There is a big difference when comparing running … Read more
In the following article, we want to show you the essential treadmill features that are crucial for the treadmill test and comparison. Overall, these are the ten most critical functions and features that a treadmill should fulfill. There is an unbelievable number of different treadmills, and every manufacturer tries to win customers with newer and … Read more
In this article, we want to introduce you to the different possible uses that your treadmill offers. You will surely find that there are a few options that you may not have thought of before. While other fitness equipment such as the elliptical machine or the rowing machine only allows particular exercises, you can go … Read more
Many people who are active in sports appreciate moving outdoors. You perceive the surroundings with all your senses, enjoy the green of nature, and the chirping birds flying around in the park or the forest. But the weather is not always lovely. Especially in the cold season, when it gets dark in the afternoon or … Read more
The treadmill of your choice quickly costs 700 dollars or more, and that is certainly not uncommon. Therefore, in this article, we want to explain the advantages and disadvantages of buying a used treadmill. Modern fitness equipment now has various electronic and mechanical components that enable effective and varied training. However, these components are what … Read more
If you take a closer look at the possibilities of modern treadmills, you will see good reasons to try running indoors. Viktor Röthlin’s marathon test in the pre-competition week is a fixed ritual. He runs for 20 minutes at the planned competition pace (19.5 km / h), measures the pulse, and increases lactate blood. Defined … Read more
If you want to lose weight, sooner or later you will end up on the treadmill in the gym. But how long should the training last?Somehow it seems to be an unwritten law that the kilos that you eat in winter within a few weeks are damn stubborn and only disappear with a lot of … Read more
If you want to lose weight, you don’t have to sign an expensive contract in a gym. Even in bad weather or in winter nobody has to train outside. Fortunately, people differ in terms of preferences and needs. Especially in the cold season, it can make sense to exercise in the warm, domestic room. A … Read more
There are many different types of running shoes, and because of the many models, you quickly lose track of which shoes you should ultimately choose. In this article, we want to discuss this topic in more detail and, above all, explain which running shoes are best suited for training on a treadmill. Jogging, intensive running, … Read more
This is probably one of the most common questions that someone will ask themselves before buying a treadmill or cross-trainer. There are various arguments for the treadmill and at least as many that speak for the cross-trainer. In this article, we make a direct comparison between the two exercise bikes. Treadmills are the best-selling fitness … Read more
