10 Best Treadmill For Cross Country Runner [2021 Updated ]

Race running or healing from an injury? Try using a treadmill for cross-training. 

For runners and walkers who want the advantages of working with multiple muscle groups, cross-training treadmills are perfect while avoiding the harsh effects of conventional treadmill exercise. 

Cross-training treadmills not only help walking and running, but also mimic the movements of stair climbing and elliptical training, thanks to particularly generous tilt settings.

Here are our favorite treadmills for cross-training at home gyms. A look at how to cross-train with a treadmill is found under this list.

Our Top Selection


Product Name

Key Features


ProForm Performance 600i Treadmill
  • 10-inch smart HD touchscreen

  • Max Capcity: 224 lbs

  • Top Speed: 12 mph

  • Deck Height: 5.5"

NordicTrack C 1650 Treadmill
  • 10-inch smart HD touchscreen

  • Max Capcity: 320 lbs

  • Top Speed: 12 mph

  • 14-inch smart HD touchscreen

  • Max Capcity: 300 lbs

  • Top Speed: 12 mph

  • Max Capcity: 265 lbs

  • Top Speed: 12 mph

  • 10-inch smart HD touchscreen

  • iFit coach

  • Max Capcity: 350 lbs

  • Top Speed: 12 mph

  • 10-inch smart HD touchscreen

Best Treadmill For Cross Country Runner -2021 Reviews

Looking for a  treadmill to accompany you in your running sessions?  Which one to choose ? 

Our team has designed the Top 5 for you by analyzing the best sales, customer reviews and news from many brands.

 The team even tested the treadmills for you! Our top 5 is organized according to your athletic level! 

Indeed, a random Top 5 does not mean much! An experienced athlete will not have the same expectations as a beginner! 

Do you have precise and specific requirements for your treadmill?


Rank #1: Proform 505 CST treadmill

You are far from being an expert in running! Are you looking to learn how to practice, get back in shape or simply train regularly at home? Then go for the Proform 505 CST treadmill

The Proform 505 CST treadmill

If you did a little research before buying your treadmill, you’ve probably already heard of the Proform brand! This brand is a real benchmark in the treadmill! It offers rugs 

with a quality / price ratio that is simply unbeatable! This is also why there are 3 carpets in our ranking that come from the Proform brand!


The 505 CST is an ideal treadmill to start running but also to progress. Indeed, it is suitable for regular use up to 8 hours per week.

 You will therefore be able to familiarize yourself with the practice of running and then offer yourself a good margin of progress.

 The Proform 505 CST has a 2.5 HP continuous motor and a maximum speed of 18 km / h. The mat is tiltable at 10% to increase the difficulty of the workout. 

Warning ! The 505 CST will not suit the taller riders! And yes, we already told you in  our treadmill buying guide, but the size of the treadmill is an essential part of choosing your treadmill! Especially for large sizes! This mat has a running surface 140cm long and 51cm wide.

 It is a rather spacious running belt that adapts to users under 1.80m. If you are taller, you will necessarily have to provide a larger running surface and therefore a larger buget. 

Why is the 505 CST running mat the ideal choice for beginners? Quite simply because it guides you in your workouts and keeps you motivated with its connected console.

 The console already has 18 pre-recorded programs suitable for all levels and all sporting goals.

 The programs are designed by certified sports coaches. And that’s not all ! The console is also compatible with the iFit Coach application  thanks to its Bluetooth connection. 

The iFit app is also offered the first year! To use it, nothing could be simpler! Just connect your tablet or smartphone to the console. 

As you can see, the tablet and the Smartphone are obviously not included! You then download the application and then you create an account! 

So, concretely, why would iFit Coach be of interest to a beginner? Well, when you start, you don’t really know what type of training to follow! How long to run, do you 

need to do interval training, endurance? But above all, what sessions to do for your weight loss goal or a fitness goal? iFit is therefore a personalized fitness program! It adapts not only to your physical condition but also to your sporting 

objective! Internationally renowned trainers have created a multitude of training videos for you! Are you afraid of demotivating yourself? Just take advantage of the

 dynamics of group lessons directly from your living room! The iFit app is very complete and brings fun and motivating virtual workouts. 

Proform is the origin of the Space Saver technology. That is,  foldable treadmills with a running surface that folds down.

 The brand also seeks to offer great comfort to its runners with its MP3 connectivity, its speakers, its bottle holder or its storage tray. The mat also has heart sensors! 


In terms of cushioning, Proform’s Proshox Cushioning system provides optimal protection for your joints! The cushioning system is very efficient and reduces impacts by up to 15%. As you can see, the 505 CST treadmill has it all! You will not find better in terms of value for money

Proform 505 CST treadmill

Rank #2: SOLE TT8 Light Commercial Non-Folding Treadmill

Running knows you! Have you been running for several years, are you demanding on the functionality of your treadmill? The rugs below will meet your expectations!

The  SOLE TT8 Light Commercial Non-Folding Treadmill  was bound to be in our Top 5! It has been a bestseller with us since its release and the feedback on this product is very positive! Proform has  designed the Pro range with experienced runners looking for perfection in mind! Without hesitation, you will be able to surpass yourself on this carpet with its powerful 3.5 CV continuous motor and its maximum speed of 22 km / h. Its great 

feature is that the running surface is declined and inclined! This is found on very few treadmills! You will therefore be able to work the anterior chain as well as the posterior chain.

The SOLE TT8 Light Commercial Non-Folding Treadmill  is suitable for any type of training! It allows you to run several hours a day and allows you to do interval training (thanks to its powerful engine) but also brisk walking according to your preference.

 The treadmill is suitable for all sizes since it has a large running surface. Even users over 1.80m will be able to train in absolute comfort and enjoy a natural stride.

The SOLE TT8 Light Commercial Non-Folding Treadmill  features the new generation Touchscreen console with integrated iFit. The 7-inch touch screen allows you to enjoy iFit without the need for a smartphone or tablet.

 The iFit Family subscription is also offered for the first year! As the name suggests, iFit Family version is suitable for up to 5 users.

 Once the first free year has passed, the choice is yours! Either renew your Fit subscription or take advantage of iFit Free User Access.

 You can indeed access part of the application for free to take advantage of around forty training programs. 

Fit Family  gives you access to a unique virtual coaching universe! You will be able to access indoor video workouts with more than 127 workouts specifically designed for the treadmill!

 Feel the atmosphere and the dynamics of group lessons! Do you prefer to travel? In this case, opt instead for Outdoor workouts filmed around the world!

 Over 568 workouts are available on your treadmill in a constantly updated library! You will even be able to challenge other athletes who are members of the iFit community! 

The SOLE TT8 Light Commercial Non-Folding Treadmill   has nothing to envy to others in terms of comfort and functionality! It has a tablet support, MP3 connectivity, speakers, a fan and even heart sensors. Even better !

 The iFit Bluetooth belt is included! You will thus be able to benefit from a very precise reading of your heart rate!     

Do you need to save space at home? The Pro 2000 is equipped with the Space Saver system from Proform! You can therefore fold down the running surface and save as much space as possible! The Easy Lift System allows the running surface to be 

folded very easily without forcing too much. There are also transport wheels! The Pro 2000 mat is also equipped with Proform’s ProShox cushioning system for ultra-effective protection of your joints.  

The SOLE TT8 Light Commercial Non-Folding Treadmill   is a bit expensive for you? In this case, consider the  Pro 1500 or Pro 1000 ! They are also suitable for intensive use! But what is the difference between the motorized treadmills in the Pro line? We tell you everything in  our review of the Pro range from Proform !  

SOLE TT8 Light Commercial Non-Folding Treadmill

Rank #3 : Pro 5000 Proform treadmill 

You are sensitive to new technologies! Want to use a treadmill with a futuristic connected console? Discover the Pro 5000 from Proform!

The Pro 5000 Proform treadmill 

The  Pro 5000 treadmill is a big hit thanks to its 10 inch screen! A new generation touch screen with integrated iFit for virtual coaching that is larger than life! Thanks to the iFit application (offered the first), you have internationally renowned coaches who serve as your Personal Trainers.

 You will be able to enjoy sessions in exotic and heavenly places thanks to the video training! Over 568 Outdoor workouts are available and over 127 Indoor workouts in a group lesson style.

 And that’s not all ! With iFit, you join a community of athletes! You will be able to challenge other runners from all over the world! The iFit application is still developing day by day for motivating connected running sessions. 

In terms of features, the Pro 5000 from  Proform is a true high-end treadmill! Its powerful 3.75 CV continuous motor is ideal for any type of training (interval, sprint, endurance, fast walking, …).

 The mat tilts at 15% and comes at 3% for indoor running more realistic than ever! The 152 x 55 cm XXL running belt offers great comfort and a powerful cushioning system (the famous ProShox cushioning from Proform).

 In terms of equipment, the Pro 5000 simply does not lack anything! It has speakers, MP3 connectivity, a tablet holder, a fan, a storage tray, a free heart rate monitor and heart sensors. 

ProForm PFTL15116 PRO-5000 Treadmill


You don’t want to hide your treadmill! Do you want to display it proudly in your living room? Are you looking for a stylish, beautiful and uniquely designed treadmill? The Sprintbok brand will surely seduce you! 

The NORDICTRACK COMMERCIAL X11I Treadmill  is not only the best treadmill in terms of design! Yes its design and its artisanal manufacture are 2 great strengths but they are far from being the only ones! NORDICTRACK   treadmills are motorless treadmills 

! The only engine on this mat is you and your legs! It’s like you are running outside! The stride is natural and the only limit in terms of speed; it’s you ! The Sprintbok mat allows you to develop good running technique with a front / midfoot landing.

 It’s the natural way of running that is used even by the best! The acceleration and deceleration of the belt is super fast! It is therefore a perfect treadmill for doing interval training.

 In addition, as there is no motor, the energy expenditure is more important! Your workouts are more effective and efficient than on a motorized treadmill. 

The   NORDICTRACK COMMERCIAL X11I Treadmill   is handcrafted from Appalachian wood (this wood comes only from replanted forests).

The NORDICTRACK COMMERCIAL X11I Treadmill is available in different types of wood to perfectly suit your interior. The wood is carefully selected from the best species of ash, oak, cherry, walnut and beech.

 It is a carpet designed with high-end materials, developed and manufactured in Germany! Each piece is checked by hand! 

The NORDICTRACK COMMERCIAL X11I Treadmill   is as well designed for professionals as for individuals! You will find the NORDICTRACK   motorless treadmill in large, well-known gyms where the treadmill rotates all day long! This proves the durability and sturdiness of the mat.

 It does not require any maintenance! The various rotating parts are self-lubricated and have a minimum lifespan of 10 years (at the rate of 10 hours of use per week).  

Finally, the NORDICTRACK  treadmill has a specially designed application for the carpet! The NORDICTRACK  App allows you to track your performance and access a personal dashboard.  

NordicTrack X11i Incline Trainer


For runners looking to get straight to the point and don’t really care about the connected console, you’re going to check out the BOWFLEX TREADCLIMBER TC100   ! And yes ! It’s a  professional treadmill ! You can find it in physiotherapy practices or in small gyms! It is suitable for use over 20 hours per week! Suffice to say that it is an ultra robust but above all durable treadmill!

The carpet has an AC motor! An engine highly sought after by professionals because its quality is better! It is a more durable and extremely efficient engine!

 The incline of the mat goes up to 15%! A high incline that allows you to surpass yourself! The speed of the Magna Pro belt goes up to 20 km / h. 

The BOWFLEX TREADCLIMBER TC100 adapts perfectly to any user! It has a length of 155 cm and a width of 55 cm. Even users of 1.90m will be perfectly comfortable on this professional treadmill!    

The console is very easy to use and learn. It communicates all the essential data of your training to you. It is equipped with 7 training programs including 1 customizable program and 1 program based on heart rate. 

TheBOWFLEX TREADCLIMBER TC100  has a cushioning system with 8 elastomers.

 This helps prevent damage to muscles and joints! Who says professional quality says high-end! That’s why the BOWFLEX TREADCLIMBER TC100  has heart sensors, movement wheels, a powerful fan and a double bottle holder. 

Bowflex TreadClimber Series

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