10 Best Elliptical Machines For Home Use-Reviews In 2021

Believe it or not, elliptical machines have not been around for that long, as an alternative to high-impact treadmills, the first ones you could purchase appeared in the 1990s.
More than just saving the joints, the right ellipticals do a lot more.

They give you a full-body workout, targeting muscle groups in your arms, chest, back and legs, all while amplifying your heart rate and helping you pass the time with technology.

And they always excel at just that; you need a low-impact elliptical machine if you want to get into your cardio without gradually ruining any joint from your waist down.
Others skip it, but have Bluetooth, so that on your phone you can use fitness apps.

Then there are modest models that emphasize basic workouts and smaller variables of shape, or when the workout is finished, pack up easily.
There is some space for variation, since ellipticals appear to be very similar across the board.

You can always opt for a more lightweight elliptical, or even one that folds up between uses, if you handle a small space.

You may want to invest in an alternative with multiple resistance levels, workout modes, and other higher-tech features if you are planning to use your elliptical with any frequency.

As you can find in premium-priced treadmills and stationary bikes, some ellipticals offer the same kind of subscription-based large-screen live coaching and curated workouts.

10 Best Elliptical Machines For Home Use-Reviews In 2021

If you’re looking for a fitness workout with a low effect, an elliptical is a great choice. 

Whereas other types of cardio can place a lot of pressure on your lower body, such as running, jumping, and HIIT, ellipticals tend to give a smooth, easy step. 

For a reason, elliptical machines are one of the most popular pieces of gym and at-home fitness equipment. 

They’re low-impact exercises that can help you improve your cardiovascular health, core strength, upper and lower body strength, and even balance.

You can burn a lot of calories in a short amount of time without placing a lot of strain on your joints because you’re using your legs and arms/shoulders at the same time.

 If treadmills give hip and knee pain, and cycling scares you because of the whole “clip in, clip out” thing, ellipticals are a convenient, entertaining, and relatively safe method to workout anywhere, including at home.

Hill climbs, interval training, and other dynamic exercise modes are available on the top elliptical machines, and they may be incorporated into a variety of workout regimens.

Ellipticals are also a wonderful way to cross-train with other modalities such as jogging or weight lifting because they maintain your cardiac health without pushing your body to its limits and risking injury. 

If you want to train your quadriceps, hamstrings, calves, or even glutes, you may change the direction of the pedals or lower the foot pedals to target certain leg muscles.

If you’re recovering from an injury, under-desk ellipticals are a fantastic home workout equipment because they’re low-impact but can help you improve your range of motion while strengthening and healing an injured ankle, knee, tendon, or other joint.

Here are the greatest elliptical machines to add to your home workout routine if you want to get in shape without having to do anything too fancy, sophisticated, or tough to understand.

When you want to work up a sweat without overexerting yourself, this can be good, and it can be especially great for beginners who want to ease out without overdoing it.

Our Favorite Features

  • Can be used instead of an elliptical, stair climber, or treadmill.
    Allows for rapid calorie burn
    Comfort, safety, and endurance are all enhanced by a low-impact design.
  • There are four built-in programs as well as a manual mode.
  • There are four online fitness routines available.
  • Data tracking using Bluetooth
  • Charger and tablet holder
  • Heart rate monitors that can be worn on the wrist and are wireless
  • Heart rate zone indicator with color coding
  • For use at home, it’s small.
  • Wheels for transportation

The Schwinn 470 elliptical cross trainer is a high-quality trainer with a backlit touch screen. 

Due to its excellent properties and precision, it is a favorite in its price category.

This elliptical’s functionality and features are excellent, so if you’re looking for a simple elliptical to shut out the world and glide on, this is a terrific choice. 

It does have a media rack for a smartphone or tablet, which can be used to stream classes in if you choose, or you can just ride. 

It offers 16 various levels of resistance, and the multi-grip grips allow you to work your upper body in a variety of ways.

This elliptical is designed to provide maximal muscular engagement while taking up half the space of a standard treadmill. 

This elliptical also has a “Max Motivation” feature that displays your BURN RATE, which shows you how many calories you’re burning during your workout.

This tool also monitors your activity levels throughout your workout to encourage you to push yourself. 

The computer displays all relevant training information: energy consumption, training time, distance, calories burned, and the user’s current heart rate. 

The belt drive system ensures quiet and smooth operation of the device. 

The HRC program adapts the load to the user’s heart rate, and thus, maintains the optimal training pace, the most favorable in terms of fat burning

The device is perfect for advanced users for regular training. The model is intended for home use, for hotels as well as clubs and gyms.

Schwinn 470 elliptical cross trainer

Pros :

  • You can recharge while exercising.
  • Handles that are simple to grasp
  • There are different levels of resistance.


  • Delivery times are lengthy.

Best Overall : Bowflex Max Trainer M6

Bowflex Max Trainer M6

Favorite Features

  • Whole-Body Workout: The  design allows for toning and cardio while minimizing joint impact.
  • Lateral Pedal Movement: Moving side-to-side, up and down, and back and forth works multiple muscle areas and burns more calories.
  • There are eight different levels of resistance: Try different degrees of resistance to see how far you can go. Advanced fitness levels may wish to concentrate on HIIT training to get the
  • most out of the restricted number of resistance levels available.
  • The App includes 30 full-length instructor-led videos: You’ll be motivated and challenged by the variety. While you are in the privacy of your own home, you will feel as
  • if you are in a class with the instructor leading and encouraging you. Off-machine workouts, like as yoga and weight training, are also available.
  • Beginners should start with one of the seven on-board fitness routines.
  • Easy to view and read with a large 7.5″ backlit LCD display. Bigger is always better because you won’t be distracted while working out by trying to read your numbers.
  • User weight capacity up to 300 lbs
  • Connect your devices via Bluetooth to access your own music, films, or other workouts, as well as the LateralX App.
  • 2 sets of hand grips (static and movable): Allows you to switch up your training while on the go.
  • Radio: Pump yourself up with a choice of music genres.
  • Heart Rate Monitor: Use a wireless chest strap or contact sensors for simple reading without interruption (sold separately).
  • A charging port for your gadgets is built within the Media/Tablet Shelf. You’ll never be concerned about your smartphone or other device running out of juice.

The Bowflex Max Trainer M6 enables you to conduct effective and effective endurance training. Both lower and upper muscles are involved in the training.

Through this training, it brings a lot of calories burned. 

The Bowflex Max Trainer M6 is a small but powerful elliptical machine. The machine’s innovative design combines the smooth strides of an elliptical with the strength-building steps of a stair-stepper, providing a dynamic challenge every time you exercise.

The wide console of the elliptical allows you to easily watch your progress, and the built-in media rack is ideal for multitasking. Is it also nice? If your smartphone dies in the middle of a workout, you can recharge it by plugging it into a USB charging port.

The cushioned handles on the elliptical are easy to hold, and the broad pedals provide a smooth, pleasant stride. 

Use the machine’s 26 resistance settings to gradually increase the intensity of your workouts. You’ll also get two months of free access to the Bowflex JRNY app, which includes trainer-led exercise videos, virtual coaching, and adaptive routines that get harder as you get stronger.

Bowflex Max Trainer M6


  • It may be transformed into a bicycle.
  • Cushioned grips
  • There are different levels of resistance.


  • The seat is firm and uncomfortable.

Best Splurge : NordicTrack C 7.5 Elliptical

Our Favorite Features

  • Strength and aerobic exercises are seamlessly blended into workouts thanks to training accessories that can be modified in seconds.
  • With its adjustable resistance (20 levels) and personalized workout programs, it can accommodate beginners to advanced users.
  • When compared to standard weight stack gym equipment or free weights, it provides low-impact resistance.
  • Pre-programmed computerized routines and 50 workout films provide fitness assistance.
  • It only takes up a small amount of floor space.
  • Built with high-quality materials and backed by a 30-day money-back guarantee.
  • For a high-quality all-in-one crosstrainer, it has a competitive discount price.

The NordicTrack C 7.5 Elliptical  from the latest Reebok Fitness series is innovative equipment for intensive training at home.

 It is an ergometer, which means it has the function of measuring the work muscles. The elliptical cross trainer is equipped with a multifunctional computer with an LCD screen that displays the most essential training parameters. 

The NordicTrack C 7.5 Elliptical  is unlike any other elliptical machine you’ve ever seen. This is due to the machine’s glider design, in which the pedals float in mid-air instead of resting on a heavy base. 

The result is a machine with a low profile—and because glider pedals make balancing a little more difficult, you’ll receive a little more core engagement as a result.

The ellipse consumes 27,025 cubic inches when fully stretched. It merely takes up 17,527.5 cubic inches when folded in half. (A regular elliptical takes up roughly 127,705.5 cubic inches, so this is a rather compact option.)

The advantages of the equipment include 9 kg flywheel, 32 levels of magnetic resistance, adjustable skids, and a wide range of training programs that ensure varied training at every stage.

 The ONE programmed elliptical cross trainer is safe and comfortable equipment with the help of which the training will be useful, and its effects quickly noticeable.


  • Includes a variety of workout alternatives
  • It keeps track of your progress.
  • The operation is quiet.
  • Pedals with cushions


  • Heavy

Best Quality: Marcy ME-704 Regenerating Magnetic Elliptical

Marcy ME-704 Regenerating

Our Favorite Features

  • It can be used as an elliptical, a stair climber, or a treadmill.
  • Allows for rapid calorie burn
  • Low-impact design decreases perceived exertion and injury risk.
  • Heart rate monitor with a grip
  • Four internet workout regimens are available for free.
  • Charger and tablet holder
  • For use at home, it’s small.
  • Wheels for transportation
  • With a smooth 30-pound drive, this is a low-impact workout.
  • Resistance training with 25 levels of resistance for strength and cardio.
  • For focused muscle toning, use a 22-inch stride with a 10% inclination.
  • Handlebars with three grip settings for a variety of upper-body workouts.
  • Comfortable pedal cushioning that may be adjusted.
  • With 11 apps, you may create a variety of workouts.
  • Calorie tracking that is more advanced (Per-minute data).
  • Heart rate monitor that is wireless (Chest strap included).
  • To customise training, there are four user profiles to choose from.
  • For data logging, a Bluetooth connection is required.
  • For a mobile device, there is a media tray with a USB charger.
  • For easy hydration, there’s a water bottle holder nearby.
  • Most households can accommodate a space-saving front-drive machine.
  • Everything comes with a two-year warranty.

The elliptical cross trainer is a device with a specific structure and high functionality. It is very popular among people for whom an active lifestyle is an important element of exercise.

 Ideal for people who want to maintain and improve their condition at any time of the year. The solid construction testifies to its durability and safety, making training effective.

The Marcy ME-704 Regenerating Magnetic Elliptical is a very small machine, which makes it ideal for small places. It weighs 63 pounds and is both portable and lightweight. To engage the machine’s transport wheels, simply tilt it toward you and roll it out of the way whenever you need some room.

Despite its small size, the machine is sturdy enough to support you during a workout. Its large pedals ensure a comfortable and smooth riding. It has an adjustable tension knob that allows you to switch between eight different resistance modes, and it has a built-in digital meter to keep track of your progress.

There’s no need to be afraid about the machine toppling over because it’s equipped with leg stabilizers that prevent it from shaking and swaying while you work out.

All you need is 20-30 minutes of exercise, 3-4 times a week to start to notice a decrease in body fat and improve your form.

 Magnetic elliptical cross trainer with 18 kg wheel, computer control, and 8-function counter indicating, among others, Exercise time, the speed at which we perform the exercise, the distance we traveled, and total, and thanks to the Hand Pulse function – our pulse in beats per minute.

Marcy ME-704 Regenerating


  • Glider pedals are included.
  • For convenient storage, it folds up.
  • Handles that are easy to hold


  • There are no resistance levels.

Best Commercial-Grade Elliptical : Life Fitness Club Series Cross-Trainer

 Life Fitness Club Series Cross-Trainer

Our Favorite Features

  • This machine combines the features of an elliptical and a stair stepper into one fantastic machine.
  • Impact on difficulty places including the knees, back, and other joints is dramatically reduced.
  • Display that is simple to read
  • Control panel with a simple and straightforward interface
  • Increased 30-minute calorie burn
  • Design that is compact
  • More effective upper-body workout than most ellipticals
  • Holder for a tablet
  • Using a chest strap, you can monitor your heart rate wirelessly (included)
  • Price that is reasonable

The Life Fitness Club Series Cross-Trainer is a cross-trainer from the new series of products. 

The elliptical cross trainer combines high quality, functionality, and simplicity of use. 

The Plasma Fit Elliptical Machine is a strong two-in-one trainer that is part elliptical and part exercise bike. It’s also less expensive than many more traditional ellipticals. Simply hop onto the machine’s wide pedals, hold the cushioned handlebars, and begin striding to utilize it like a regular elliptical.

I’m a big fan of NordicTrack’s equipment, and this elliptical checks all the boxes for a durable, well-made machine that you’ll actually want to use. It has a 14-inch HD touchscreen that connects you to their on-demand workout program, as well as LIVE Interactive Tech that adjusts your resistance automatically as you move through their programs. 

From your elliptical, you may run with their elite iFit trainers all around the world and communicate with other NordicTrack athletes in real life. It’s pretty close to a Peloton or other high-end at-home fitness experience thanks to this clever feature. They add new workouts to their program on a regular basis, which covers anything from jogging to HIIT, yoga, interval training, and more.

This elliptical can automatically modify your stride based on your motions, and you won’t have to lift a finger to keep up with the set workout ahead of you thanks to the LIVE resistance and inclination control. 

The SoftTough upper body grips are easy to grab for an arm/shoulder component, and the bigger pedals are cushioned for comfort and stability.

Adjust the machine’s seat, hold its smaller stationary handlebars, and begin riding to convert it into an exercise cycle. You’ll use the same pedals regardless of the type of exercise you’re doing. You can also increase the difficulty of your workout by turning the tension knob on the machine’s frame.

The use of a magnetic system means that the training is extremely quiet, so it does not disturb other household members. 

Training on an elliptical cross trainer is ideal for people who want to train the most important muscle parts without straining the joints.

 Life Fitness Club Series Cross-Trainer


  • The footprint is small.
  • Lightweight
  • Has a variety of resistance levels
  • It keeps track of your progress.


  • It’s possible that taller users won’t be able to use it.

Best for Outdoors: Exerpeutic 1000XL Heavy Duty Magnetic Elliptical

Our Favorite Features 

  • Strength and aerobic exercise with a low impact.
  • For an added cardio challenge and muscular toning, choose a power incline.
  • For tailored training, there are four user profiles to choose from.
  • Calorie tracking that is more advanced.
  • There are 11 workout programs pre-installed.
  • For data logging, a Bluetooth connection to mobile apps is required.
  • With the chest strap supplied, you may monitor your heart rate wirelessly.
  • Premium handlebars with different grip positions for a variety of workouts.
  • For mobile devices, there is a media tray (tablet/phone holder) with a USB charger.
  • Underneath the console is a water bottle holder.
  • A space-saving front-drive machine that’s ideal for use at home.

Exerpeutic 1000XL Heavy Duty Magnetic Elliptical is a modern, durable trainer with a front flywheel.

 Due to the specific design, the pedal spacing is much narrower here than in equipment with a wheel located at the back, which for many users, is associated with greater comfort of exercise.

 The weight of the elliptical cross trainer is 56 kg, and the maximum load capacity – up to 150 kg. 

The Exerpeutic 1000XL Heavy Duty Magnetic Elliptical is a small, lightweight machine. Instead, it’s a pair of pedals that can be moved under desks, behind tables, in front of couches, and elsewhere.

The small, lightweight machine was created with multitasking in mind. It promises a quiet, unobtrusive workout that allows you to get some exercise while working or watching TV. You may also alter the intensity of your workout by turning the built-in tension dial to increase or decrease the resistance. 

The trainer is designed for people between 150 cm and 195 cm tall. 

The elliptical cross trainer is equipped with a technologically advanced backlit panel that displays all relevant data such as time, speed, RPM, calories burned, power, distance, and heart rate measured with heart rate sensors. Its operation is simple and intuitive. 

The device has practical holders for tablets, phones or magazines, and a water bottle. 

Built-in transport wheels and a system for leveling uneven surfaces are a big advantage. 

Thanks to the elliptical shape and foldable structure, the elliptical cross trainer does not take up much space when not in use.

 To ensure maximum security, the entire structure can be effectively locked when folded. 


  • Includes a variety of workout alternatives
  • It keeps track of your progress.
  • The operation is quiet.
  • Pedals with cushions


  • Heavy

Best All-Around Elliptical : Nautilus E616 elliptical cross trainer

Nautilus E616 elliptical cross trainer

Our Favorite Features

  • Low-impact workout for the entire body
  • Short workout sessions are effective; very efficient.
  • Up to four user profiles are supported.
  • A lateral stride that can be adjusted
  • Pedal inclination for comfort and variety in workouts
  • Handles with four grip positions for pushing and pulling
  • ten layers of resistance
  • There are ten built-in workout regimens.
  • Radio’s music
  • Contact sensors and a wireless heart rate chest strap are incorporated.
  • Bluetooth is used to transfer workout data.

The Nautilus E616 elliptical cross trainer is a high-class elliptical cross trainer. 

It is characterized by modern design, high quality, and lots of amenities to make the training as comfortable as possible.

The elliptical cross trainer is equipped with a modern computer that can connect a mobile device: phone or tablet with Android or iOS. Thanks to this, the user can use the free DelightTech Fitness APP. 

This Schwinn elliptical is a little less expensive than the previous two selections, but it comes with a lot of handy functions for at-home exercise. It includes Bluetooth connectivity and can link to the Schwinn trainer app as well as other fitness applications to give you access to a variety of programs from all over the world.

It has 29 different routines built in and 25 various resistance levels to choose from, so it can accommodate a wide range of activity and fitness levels. It features a metric LCD display, a media shelf for storing gadgets, a USB charging connector, and an adjustable fan.

Two-in-one trainers can be used as ellipticals or recumbent bikes depending on how the seat is adjusted. The Nautilus E616 elliptical cross trainer, on the other hand, is a mix of an elliptical and a recumbent bike. The recumbent elliptical combines the lean-back form of a recumbent bike with the arm and leg action of an elliptical to create a new kind of fitness machine.

You’ll be seated every time you utilize your Nautilus E616 elliptical cross trainer. You can also alter the position of your seat depending on how far you want to lean back when pedaling. You’ll stride like you would on a regular elliptical, but with the added benefit of using the moving handlebars to work your upper body.

The recumbent elliptical has a stronger impact than a typical recumbent cycle but a lower impact than a traditional elliptical, making it a good choice for folks who seek a hard but pleasant workout.

The software collects all data related to training and provides an unforgettable experience using Google maps.

 You can easily train anywhere in the world: New York, Barcelona, Cote d’Azur – no problem! Google Street View is responsible for virtual travel, which is displayed from the street level, which gives a very realistic image.

Nautilus E616 elliptical cross trainer


  • The footprint is small.
  • Operation that is quiet
  • There are different levels of resistance.


  • Over time, wheels may begin to squeak.

Best Small: EFITMENT Air Walker Glider Elliptical Machine

EFITMENT Air Walker Glider Elliptical Machine

Our Favorite Features

  • Touchscreen with 10 inch HD resolution
  • JRNY Digital Fitness Platform is a digital fitness platform created by JRNY.
  • 20 levels of resistance – There are a lot of levels to choose from to fit your needs.
  • Speakers with Bluetooth
  • Pedals with a textured surface and a larger size
  • Rack for premium media
  • Heart rate sensors and a Bluetooth HR armband are included in the grips.
  • Its small size allows it to fit into most locations.

EFITMENT Air Walker Glider Elliptical Machine  is multifunctional equipment that guarantees comprehensive training of all body parts. 

It is a quiet and smoothly working equipment that has a magnetic braking system, a professional 50 cm step, a distance between skids of 9 cm, and the weight of the flywheel is 16 kg.

The EFITMENT Air Walker Glider Elliptical Machine  is a traditional elliptical that may be used for a variety of exercises. The machine is simple to operate, and it is guaranteed to provide a good exercise every time. There are 22 various workout routines available on the elliptical, including beginning and advanced options. (If you prefer a no-fuss option, it also has a “fast start” mode.)

The machine’s Goal Track feature allows you to set objectives and track your progress over time, and its 20 resistance ranges keep you challenged as you gain strength. The elliptical offers a smooth, silent ride no matter what settings you use, and its wide, cushioned pedals promise to keep your strides comfortable.

During the training, we have a choice of 5 fixed programs and two heart rate controlled programs. 

This elliptical cross trainer is designed for users with a maximum body weight of 150 kg. It has transport rollers that are helpful when changing the place of equipment.

EFITMENT Air Walker Glider Elliptical Machine


  • Stride length can be adjusted
  • It can be used as a treadmill or a stair stepper.
  • There are different levels of resistance.
  • Ample inclination range


  • There is no assembly service available.

Best Two-in-One : NordicTrack SpaceSaver SE7i

NordicTrack SpaceSaver SE7i

Our Favorite Features

  • It’s like having your own personal trainer with the Max Intelligence Platform enabled.
  • The range of 20 resistance levels will keep you challenged for years to come.
  • LCD/LED panels with enhanced dual mode: large and easy to view.
  • Up to four distinct profiles are possible.
  • Its small size allows it to fit into most locations.
  • Samsung Galaxy Tab E 9.6″ Tablet/Armband Heart Rate Monitor Performance Pack

The NordicTrack SpaceSaver SE7i  is a modern device for professional training. The elliptic belongs to the high-quality devices of the 300 series.

Training on a NordicTrack SpaceSaver SE7i  can easily be combined with entertainment. 

This model was equipped with an iConsole + computer with a touch screen based on Android, Bluetooth 4.0, USB, and Wi-Fi. 

The pad for mobile devices allows you to use these devices freely without interrupting your workout. 

The computer gives a wide selection of training functions and programs.

The NordicTrack SpaceSaver SE7i   from NordicTrack is a high-tech elliptical that adapts to your habits, giving you a tailored workout. When you go on the elliptical, you’ll note that the 32-inch stride provides plenty of area for pedaling. You may notice that your stride becomes shorter and more comfortable with time. This is because the machine adjusts to your stride length automatically.

You may also make your workouts more adaptable by utilizing the machine’s wide range of motion. You may turn the elliptical into a treadmill by shifting your feet forward and back. You may also use the machine as a stair stepper by pressing them up and down.

Many ellipticals have multiple resistance levels, but this one has a staggering 26. You may also choose between a ten-degree incline or a ten-degree descent, which is a unique feature that will make your exercises even more interesting.

The elliptical comes with a one-year iFit membership, which gives you access to thousands of on-demand programs. You may also use iFit’s automatic trainer control option to have a personal trainer regulate your incline and resistance levels as you exercise.

 This affects the variety of training sessions and the lack of monotony. The computer also offers access to various mobile applications and social networking sites.

NordicTrack SpaceSaver SE7i


  • Converts to a bicycle.
  • Everything may be changed.
  • There are different levels of resistance.


  • There is no assembly service available.

Our Favorite Features

  • Full-body training: The design makes it possible to get a good upper-body workout.
  • This is a fantastic low-impact workout.
  • Compact size: Ideal for any home gym of any size.
  • The intelligence platform has been activated. Max Intelligence is a new program that analyzes, predicts, and makes suggestions based on artificial intelligence each time you workout.
  • It’s like having your own personal trainer at your disposal. There are 29 instructor-led films available on demand.
  • There are 16 levels of resistance, which provides a wide range of challenges for people of all fitness levels.
  • Burn rate display: Easily see how many calories you’ve burned, and so on.
  • Heart rate monitor: It’s built right in, so it’s simple to use without being too distracting.
  • The maximum user weight is 300 pounds, which indicates that almost anyone can use it.
  • Up to two people can be connected and tracked.

The Teeter FreeStep Recumbent Cross Trainer and Elliptical is perfect for a home gym. Training on an elliptical cross trainer also brings satisfying results. 

The minimum pedal spacing allows you to adopt a natural and correct training position. The enlarged, additionally reinforced structure allows training for even tall people.

The Teeter FreeStep Recumbent Cross Trainer and Elliptical is an elliptical that also functions as a recumbent cycle, offering you two workout options in one equipment. Slide the seat out of the way, get onto the machine’s wide pedals, and hold the tall, moving handlebars to utilize the trainer as an elliptical.

Slide the seat forward, turn the pedals up, and draw the stationary handlebars closer to you to utilize the trainer as a recumbent bike.

Unlike many two-in-one trainers, which simply allow you to change the seat, this one allows you to adjust every aspect of the machine, ensuring a solid and comfortable exercise regardless of mode.

To keep your exercises tough, switch between the trainer’s 16 resistance levels, and take advantage of the free 30-day iFit membership that comes with your purchase.

Possibility of using many training applications after connecting the Dual Kit. The comfort of training is provided by a 48 cm long step.

The front flywheel reflects the actual way of movement, without overloading the joints.

Teeter FreeStep Recumbent Cross Trainer and Elliptical


  • Converts to a bicycle.
  • Seat that can be adjusted
  • Tablet and drink bottle holders are included.


  • The seat is firm and difficult to sit in.

How do you choose an elliptical trainer?

Elliptical trainers (elliptical cross trainers) are one of the most popular machines designed for cardio and aerobic exercise. 

Elliptical cross trainers help burn a similar amount of kilocalories as, for example, treadmill training, but exercising on them is much less strenuous. 

What’s more, training on an elliptical cross trainer is much safer for joints (especially knee joints) than traditional treadmill training.

 Exercising on an elliptical trainer, we involve both the lower and upper muscle parts, so we better influence the performance and condition of the whole body.

There are several parameters that you need to pay attention to when choosing an elliptical cross trainer.


This is a fundamental issue that determines the majority of our purchases. 

The advantage of an elliptical cross trainer is that in most cases they are cheaper than e.g. treadmills. 

The higher the amount that we are able to spend on the machine, the greater the number of available functions. 

We advise against buying hypermarket machines as cheap as possible – they are often unreliable, wear out quickly and work much louder than the slightly more expensive devices of proven manufacturers. 

We can spend on a good elliptical cross trainer from 1500 to over 6000 %%EDITORCONTENT%%nbsp; (these prices depend on training programs, type of braking system, additional functions, load capacity).

Type of braking system

On the market there are elliptical cross trainers with three types of braking systems.

– Mechanical (they are the simplest, cheapest, but also the most noisy and the most unreliable)

– Magnetic (the resistance force is regulated by resistance magnets, which, when moving closer / apart, generate a magnetic field.

 Here we distinguish elliptical cross trainers, in which the resistance is regulated by a knob or motorized. 

The first ones are cheaper, while the second ones give us a much larger scale of adjustment resistance, which means that training can be more accurately adapted to the individual abilities of the exerciser)

– Electromagnetic (in which the distance between the electromagnet and the wheel is constant, the resistance is generated by increasing or decreasing the strength of the electromagnetic field). 

Electromagnetic elliptical cross trainers are the most expensive, but unlike magnetic ellipticals, they give the opportunity to use many training programs (in magnetic they are only purposeful programs, most often set for a specific training time).

They have a much larger scale of resistance and react faster to changing its value on the control computer . 

These are also devices in which failures occur much less frequently than in the other two types.

The size of the flywheel

The flywheel is just as important in a elliptical cross trainer as it is in stationary bikes – it is the part that regulates the whole work of a trainer. 

Both the smoothness of movement and the resistance force depend on the size of the flywheel (unless we are dealing with an electromagnetic trainer, then the strength of the electromagnet determines the quality of these features).

 In other cases, it was assumed that the greater the mass of the flywheel, the better the elliptical cross trainer works. Recently, however, manufacturers give not so much the weight of the wheel itself.

The mass of the entire braking system (e.g. Kettler), so instead of the value of e.g. 5-6 kg, we have 16 or 18 (and even 25!) Kg.

Load capacity 

maximum mass of the user should be taken into account, especially if a heavy weight person will use the elliptical cross trainer.

 It is also worth choosing a trainer with a higher load capacity in the event that it has a larger number of users (higher load capacity also means greater strength of the device).

Step length adjustment The step length

adjustment function is particularly important when several people will use the elliptical cross trainer – it is then possible to adapt to the user’s height, which increases the convenience and efficiency of training. 

There is no specific metric to date that assigns height to a specific stride length, but general guidelines are known:

  • height – up to 160 cm – stride length up to 16 ” (i.e. up to 40.5 cm)
  • height 160 to 170 cm – stride length 16 ” to 18 ” (40.5 to 45.5 cm)
  • height 170 to 180 cm – stride length 18 ” to 20 ” (45.5-50.5 cm)
  • height over 180 cm – stride length over 20 ” (over 50.5 cm)

Training programs Training

programs are not a prerequisite for a good workout, but they definitely allow you to diversify your training, making it less monotonous or boring (so it is important especially for people who easily get demotivated). 

You can read about the types of training programs HERE. 

It is also worth adding that often programs are tailored to different training goals.


Although elliptical cross trainers take up much less space than training treadmills.

 It is worth checking whether the model will certainly fit into the available space – this applies especially to people with small living spaces. 

For example, the York Fitness Heritage X101 elliptical cross trainer has the dimensions 136 x 65 x 152 cm, and the Kettler Elliptical cross trainer Skylon 3 has the dimensions 200 x 70 x 180 cm (the first of these values is the length, and in this parameter 64 cm makes a big difference).

Other available functions and facilities

In elliptical cross trainer versions from the medium and high price range, in addition to training programs.

There are often other amenities such as the ability to measure body fat percentage, fitness assessment, remembering user profiles, fans, the ability to connect an mp3 player and headphones, newspaper / book stands and even built-in screens (which display route visualizations or ordinary TV programs).


Elliptical machines are a type of stationary exercise machine that works both the upper and lower bodies.

Using this equipment does not put as much strain on the joints as some other workouts, such as jogging, do. The workout is good for persons with arthritis because the feet push on pedals rather of touching the ground.

Before investing in an elliptical machine for home usage, a person should think about other low-impact exercises like brisk walking or water aerobics.

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