10 Best Treadmill For Burning Calories (2021 Updated)

Want to find the best treadmill but don’t know which one to choose?

This article has been viewed over 100,000 times and has helped thousands of people find the device they were looking for.

In this article, you will find out which are the best treadmills and especially how to choose the right treadmill .

One of the most popular cardio fitness equipment is treadmills. They are in all the gyms and foldable treadmills have tended to become more common in the home in recent years.

Models like the  Life Fitness Club Series treadmill,  or the  LifeSpan TR1200-DT3 Under Desk Treadmill are some of the best fitness equipment you can buy.

That said, finding a good treadmill can be tricky too.

There are many rugs with different characteristics and all kinds of options to consider. 

To make the process easier, we’ve put together this guide to finding the best treadmills on the market so far.

 Our goal is to help you find the treadmill that fits your goals, your budget, but also your lifestyle. 

In addition, you will find links to the rugs in question to know where to find them.

Our Editors Choice


Product Name

Speed (Max.)

Weight Capacity



11 MPH

325 lbs

84″ x 35.5″ x 58″

10 MPH

300 lbs

73"  x 36"  x 54"

12 MPH

440 lbs

56 x 30.5 x 56.5 

12 MPH

350 LBS

72.5"x 35.25" x 57.75" 

GYMAX Folding Treadmill

12 MPH

309 lbs

78.8" x 39.2" x 63"

Best Treadmill For Burning Calories - 2021

One thing is for sure, these mats are good enough to fit into the new list of the best treadmills of 2020 comparison. 

There are the ultra compact, the treadmill, the folding and the high end. What is the best treadmill?

Carpets sorted in ascending order of Characteristics. The price links are to Amazon.fr
We do not charge money to promote a particular model.

 We give our opinions and rankings independently of any commercial solicitation.

In the category of treadmills, there is a wide choice of a hundred models. Prices range from 100 $ to over 3000 $.
As you can imagine, by buying a price you are buying convenience and options . 

In this wide choice of treadmill, there is something for everyone and for all budgets.
To help you, we have made a preselection and listed by price the most famous treadmills and brands. 

You will also find customer reviews of treadmills by clicking on the links.

Life Fitness Club Series treadmill

The Life Fitness Club Series treadmill is the perfect running partner. Its engine is known to last over time and the speed allows it to reach 18 km / h. 

The Life Fitness Club Series treadmill has 15 different levels of inclination of the carpet, which is equivalent to a slope of 12% (i.e. 12 meters of vertical drop every meter).

 The speed and incline are instantly adjustable thanks to a button placed on the computer but also on the side handles.

 The on-board computer of the treadmill is well suited to the use. 

There are 18 speed levels to choose from to vary your workouts and running and walking speed in the case of walking use. 

The pulse is recorded during exercise thanks to the sensors on the handles.

The large running surface measures 135 x 45 cm and allows you to run comfortably without worrying about biting on the sides. 

The mat has a surface that limits the impact of shocks on the joints.

The Life Fitness Club Series treadmill is an easily foldable treadmill that can be moved thanks to wheels to be stored in a corner. The dashboard is equipped with 2 bottle holders.

LifeSpan TR1200-DT3 Under Desk Treadmill

The LifeSpan TR1200-DT3 Under Desk Treadmill is a treadmill for running up to 20km / h. 

It tilts from 0 to 10% and its running surface is 51 x 140 cm which is very good in terms of running comfort.

 LifeSpan TR1200-DT3 Under Desk Treadmill is the world’s most sold brand of treadmills. 

They have decades of experience in the field and the quality of their devices is recognized worldwide.

This treadmill has 15 programs and even an 8 week weight loss program. Its console provides classic information such as speed, time, incline distance, heart rate and number of calories burned.

Like many mid-range and high-end models, the LifeSpan TR1200-DT3 Under Desk Treadmill is equipped with speakers and a jack to connect your smartphone and MP3. This foldable treadmill is easily stored in a corner with its wheels.

To conclude, the LifeSpan TR1200-DT3 Under Desk Treadmill  is equipped with a foot impact damping system (Proshox) on the treadmill which provides users with running comfort. 

For 2020, we recommend the LifeSpan TR1200-DT3 Under Desk Treadmill model which reaches 20km / h in race with better characteristics and with a lower price than the S7.5.

LifeSpan TR1200-DT3 Under Desk Treadmill

Bowflex BXT216 Treadmill

The Bowflex BXT216 Treadmill  is a complete treadmill to work your body.

 It is equipped with 15 incline levels, 5 acceleration intervals and 12 training programs for running up to 12 km / h.
It is a 3 in 1 model. It differs from other treadmills by the possibility of varying its sports exercises.

 It has an abdominal bench, a vibrating massage station and 2 dumbbells.

 The Bowflex BXT216 Treadmill is more than a treadmill, it works your whole body.

Speakers are built into the console for listening to music. Plug in your MP3 or smartphone with cable jack and you’re ready to go.
At the press of a button, the LF 412 can tilt on demand and choose one of the 12 workout programs installed.

The massage part is welcome! The Bowflex BXT216 Treadmill is a unique device and the buttocks and legs massage at the end of the exercises is enjoyable. Don’t forget a set of sit-ups!

The LF 412 is a foldable mat and takes up little space even in a small apartment.

 Bowflex BXT216 Treadmill

Features to Consider When Buying a Treadmill (The Complete Buying Guide)

The surface of the mat

The first thing to consider when purchasing a treadmill is to choose the dimensions of the surface area of the treadmill itself. 

The largest rugs are approximately 154cm long and 55cm wide.

 This is important because it allows you to take full strides during your run. 

A few inches less in length and you can lose comfort, or even trip over accidentally touching the front of the mat.

To keep your exercise comfort and efficiency you need to make sure the mat is large enough to allow you to perform natural movements without restricting yourself. 

Keep in mind that a compact treadmill will save space in your home, but be sure that its surface area is not reduced too much.

Incline of the treadmill

All of the best treadmills come with the incline option but features vary from machine to machine. 

A good degree of incline is 15%. This is what we find on the main best models of rugs.

 As for the incline, you want it to adjust electrically with the push of a button on the console.

 This is important in order to be able to increase and decrease the incline during exercise without having to descend and adjust it manually. 

Another important aspect is the declination of the carpet.

 A very good mat can tilt to simulate going up a hill or mountain and declination to simulate slope. 

An excellent model is the NordicTrack X9i which allows this function to simulate the descent and to offer a complete training to work all the muscles of the legs.

Engine speed

Speed is an important factor to consider when purchasing a treadmill. The question is, what do you want to do with it.

 Do you want to walk? to jog? train for the marathon or do sprints?

  • A treadmill can reach a speed of 10-12 km / h. It can also match for a jog.
  • It is recommended that you choose a faster mat for running. Ideally 16-18 km / h is a good speed.
  • For sprints and marathons, choose a mat that can go up to 20-22 km / h.

Do not neglect the speed factor, many people have been disappointed by thinking they can run on a carpet at 200  off at these prices, the engine powers do not allow you to go so fast.

Heart rate monitor

A heart rate monitor accompanies most decent treadmills. It helps keep a close eye on your heartbeat. 

Some devices have a thumb-hook sensor, others have the sensors built into the console handles, and other models have a chest strap. 

The best option is the chest strap.

 It saves you from worrying about holding something with your hands. In addition, recording the chest heart rate monitor will give more accurate results.

Characteristic of the computer

What most people complain about when exercising on the treadmill is boredom. 

Well, in fact, a good console can make all the difference. 

A good computer is equipped with workout programs designed by professional trainers. 

These programs speed up and change the incline automatically to ensure an optimal workout. 

The best treadmills provide the ability to export the data to your computer or to fitness applications or to the manufacturer’s website to save your progress and observe your progress over the weeks and months.

General quality

Although this is the last topic discussed, it is no less important.

 In fact, when you buy a fitness device you want it to last and be of good quality. You want to be able to use it for years.

A treadmill is made up of a multitude of components. 

A brand is not always a guarantee of quality, check the quality of accessories such as the heart rate monitor.

 Is it fragile or solid. Is it a foldable and transportable treadmill with wheels or just foldable? 

How many rolls are under the carpet and what are their sizes? 

The larger the rollers and the more there are, the quieter the carpet will be. What is the engine power? 

The engines are generally 1.5 to 4CV. The more powerful the engine, the more efficient it will be. There are a lot of things to consider.

The benefits of running on a treadmill

Burn calories

No doubt, running is the best way to burn calories. Choose a specific program to lose weight in record time.

 Exercising at regular intervals and exercising at high intensity are great for burning more calories. 

These workouts help increase the heart rate and have the consequence of using more oxygen during the recovery phases.

 This results in burning more calories than conventional constant speed workouts.

 The best treadmills are suitable for exercises of this type. The automatic timers do the job, all you have to do is go with the flow.

Great cardio workout

There is nothing better than running and using a treadmill for cardio. It’s a great way to burn calories. 

Alternating effort exercises not only speed up the body’s metabolism but also builds endurance. 

Running slower or using the treadmill for an extended period of time is good cardio exercise and can also improve endurance.
These exercises are both effective. Using a treadmill has many advantages, including not having to worry about your surroundings. 

No need to avoid cars or run in the scorching heat or even get doused in a downpour or twist your ankle in a pothole.

Running on a large treadmill has enormous advantages over running on hard ground outdoors, in particular by absorbing 15 to 25% of impact energy and therefore less traumatic for tendons and joints.

Less impact than running outdoors

Many regular runners have experienced joint pain in the lower part of their body. This is due to the repeated impacts of the feet on hard ground. 

Running on a mat decreases shock and therefore lessens pain. 

Some models of mats are equipped with technology that absorbs up to 40% of impacts.

 Forget the “no pain, no gain” credo! Today we can talk in good conditions.

The feeling of well being

Have you heard of the runners? they talk about their feeling of well being during races and jogging.

 This is due to the production of endorphins which act directly on the brain. The hormone of sporting pleasure thus would present real qualities.

 Running increases self-confidence, gives a feeling of fullness, relaxation and the feeling of flying. 

You know what to do now, get on your treadmill and do 30-45 minute workouts.

Other aspects to consider

Caring for the treadmill

Maintaining the treadmill is essential to extend its life. This is an aspect often overlooked by users who are in a hurry to press the “on” button and run. 

These same people are disappointed when a few months later signs of weakness and squeaking appear.

Cleaning your sports equipment after each session is probably the last thing you want to do.

 However, it is essential to wipe the soiled parts regularly and after a long session. Running makes you sweat. 

Even the best treadmills need lubrication from time to time. Check what your treadmill needs.

It is essential to keep your treadmill dry and protected from climatic conditions. 

According to manufacturers, electronic components can be damaged in cold, heat and humidity conditions. 

In any case, avoid excess humidity! So, keeping your equipment indoors is the best way to preserve it over time.

Running shoes

Good running shoes are also of the utmost importance when exercising on a treadmill. 

There are a lot of stores, choose a suitable and comfortable pair. Look for a pair that is light and with good foot support. 

Don’t forget to tie them up with a double knot. 

Far too many people have been damaged by tripping over loose laces. Don’t make this happen to you!

Treadmill training

Finally, let’s talk about training. You need to find a program that matches your goals. Would you like to lose weight?

 Do you want to train for the marathon? Do you just want to maintain your health? 

There are a lot of possible programs. Search on google or youtube and you will find suitable programs. 

We strongly recommend the interval programs. 

The speed and effort interval programs will usually achieve any desired goal.

Finding the Best Treadmill: The Final Word

Here we are at the conclusion as to the aspects to consider in order to buy the best treadmill.

 No more excuses to delay your decision. When you hear other people talking about jogging you no longer need to justify yourself with “I have trouble getting started” or “I tried and it’s too hard”.

No more excuses in justifying the possible insecurity or difficulties in going to the gym or running in a park. 

No more excuses for not having enough time. Having a treadmill at home means getting rid of your excuses. 

Your carpet is only a few meters away and no one is going to watch you.

Which treadmill to choose?

There are tons of treadmills available on the market and there is something for every budget. 

It’s a bit like cars, you have a lot of brands and references, there is the technical aspect but there is also the aesthetic aspect that matters.

Choose which options are essential for you. Do you want an incline treadmill? declinable? do you want a foldable mat to save space? 

Is the heart rate monitor essential? Do you want to plug in your smartphone and listen to your music?

 Would you like to run or just walk? Do you want a rug with integrated television? 

The more options and features a device has, the more expensive it will be. Above all, keep your goal in mind for your purchase. 

The best treadmill for you is out there, all you have to do is find it.

We hope this guide has helped you find the best treadmill.

If you do not know which model to choose despite all our advice, choose a model that matches your budget from the preselection we made at the top of the article.

Why use a home treadmill?

The best argument about treadmills at home is precisely the fact that it is at home! 

You can put on your favorite TV show and without even noticing it you’ll be walking for 30 minutes or running for 1 hour! It’s a great way to do cardio.

Plus you don’t have to worry about having to drive to the gym after work or after dropping the kids off at school. 

No need to know either if the mat is available unlike the gym or sometimes all the machines are already occupied.

 At home, everything is there, the treadmill is waiting for you and it is not dripping with sweat from whoever came before you.

Another advantage is that you don’t need to motivate yourself to get out of the house (80% fail here). 

Statistics show that people who own a treadmill exercise longer and more often than those who have to move to the gym.

Finding the best treadmill is, above all, finding the model that meets your criteria and that best meets your needs and your budget.

Want the best

The  Proform Endurance S9 is  heavy, it is an excellent model and a bestseller in the USA.

Proform Endurance S9 Treadmill 20km / h *

  • Solidity = 4 CV motor in peak (2.5 CV continuously), speed: 1-20 km / h, 10% max inclination
  • Comfort = 51x140cm running surface, up to 15% ProShox cushioning, fan
  • Program = 16 programs (4 calorie loss, 4 Intensity, 5 speed, 3 Incline)
  • Usage = LED screen display: (speed, time, incline, distance, calories and pulsations)
  • EKG system = heart rate measurement, optional heart rate monitor

Other fitness equipment to discover

  • The Rowers
  • Exercise bikes
  • Weight benches
  • Abs machines


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