TOP 10 Best Treadmill For Diabetes Patients [2023 Reviews ]

Running on a treadmill is a great way to keep your body in good shape. The advantage of this solution is that you can do sports regardless of the prevailing weather. 

In addition, during such physical activity, you can catch up on reading books or watching series. 

This is not possible when running outdoors. Also, such training brings many benefits: burning calories, improving fitness, and a better mood.

 All this makes buying a treadmill the best investment you can make. 

Therefore, in this guide, we will try to tell you which treadmill to choose.

Magnetic (mechanical) or electric treadmill?

In the magnetic model, the engine does not drive the running belt, you yourself have to set it in motion. 

With this type of equipment, you can adjust the resistance and incline of the treadmill using the dial. 

However, it does not have an advanced computer with the option of choosing a program. 

It does not provide adequate cushioning of the joints. Its advantage is the price – it is definitely cheaper than the electric model. 

I equipped the electrical equipment with a motor, and the running belt starts automatically. 

In addition, they have shock absorption systems, training programs, and the ability to set a user profile.

 Although they are slightly more expensive, they are certainly better and, what is more important, a safer offer.

Engine

As we have already mentioned, electric models are definitely a better choice, if only because they have a cushioning system for joints and more functions.

The heart of such equipment is the engine. 

Treadmills have one or two DC motors, usually with 2 to 7.5 horsepower.

It’s best to choose a model with chief power because it affects its strength and speed range, and it allows you to perform various types of training. 

I intend to remember here that equipment with less than 2 HP only for walking and jogging. 

So, if you want to run also intensively, a larger engine is necessary.

Belt slope and its surface

It is very important that the equipment has an adjustable belt slope. First, it gives us the opportunity to adapt the treadmill to the type of workout .

 You can not only run or jog on it but also practice uphill climbs and thus strengthen the buttock muscles. 

As for the surface of the belt itself – it should be made of non-slip material. Usually, the dimensions of such a belt are 30 cm x 100 cm or 50 cm x 145 cm. 

When choosing, consult a trainer or sales agent to match the equipment primarily to our height.

The speed you can reach

As we have already mentioned, the engine affects the power of the device, as well as the speed that a model can achieve. 

Good equipment should have a wide range of work, preferably from very slow, about 0.5 km / h, to over 20 km / h.

 However, you can only reach such high speeds on very advanced treadmills.

Depreciation is important for your joints

Running is healthy, but not always and not for everyone. An important issue here is that of overloading the joints, which is caused by a lack of cushioning.

 If you choose a treadmill with a cushioning system, you’ll be able to exercise on it without worrying about your joints or any injuries.

 To be sure that you are buying equipment with good cushioning, you need to check the number of elastomers, i.e. special rubbers. 

The device can have from 4 to 10 elastomers.

Maximum device load

Many people buy exercise equipment because they want to lose weight and this is where the load comes from. 

Usually, the machines have a load of about 150 kg, but there are also those that can only support 100 kg. 

So if people of different weights will use the equipment, including the slightly larger, you need to check this aspect.

Good treadmill equipment

Good equipment should have a console with a display on which you can choose functions, check your results, or set a profile.

In addition, the console should have space for a phone, tablet, or book. 

Although orthopedic running belts are not standard, if you have such an option, it is worth deciding on it. 

In addition, it is important to place a water bottle/water bottle, but also a towel.

Features to choose from on the console

When choosing a treadmill, pay attention to additional features that make using the equipment more convenient.

You may not need all of them, but many of them may be useful.

Among them are:

HRC function that adjusts the training pace to the user’s pulse and slows down when the heart rate becomes too high, airflow function – ideal when exercising on hot days and you do not have adequate ventilation/air conditioning at home, speakers.

It allows you to connect MP3 and listen to music during training, measurement of calories burned, time measurement, distance measurement running speed measurement, pulse measurement – the devices have different systems. 

It can be performed using a clip, sensors on a treadmill or a wireless telemetry belt (the most accurate measurement), measurement of body fat content, training programs – for example, regenerating, fat-burning or cardio, foldable construction – saves some space, vibration elimination system (important if you live in a block of flats), fall protection remembering weight, height, sex, age allows you to set your own individual profile, TV or AV connector.

Which treadmill is best for you?

We have already raised issues regarding the features that a treadmill should have, but that’s not all you need to know. 

A lot depends on your needs and your physical condition.

 If you do not want to run, but only walk at a faster pace, then these models with a smaller engine with a permanent power up to 2 HP will be perfect for you. 

They are inexpensive and sufficient for walking or jogging.

However, if you want equipment for typical running or for hours of training, choose stronger models. 

For protecting joints – the equipment should contain at least 2-5 elastomers. 

In contrast, people with a sick heart should choose a treadmill equipped with a computer with a pulse check function. 

If you are looking for children’s equipment – choose a slower model that will be more secure.

Treadmills at good prices

I can find the treadmill in the offer of the manufacturers: Hammer, Horizon Fitness, InSPORTline, Kettler, Reebok, Spokey, and others. 

Each brand has a wide range of devices, so you will easily find a model that matches your needs, also for price issues. 

Before buying it is worth checking whether the equipment you are interested in is new or an old product from sale. 

When choosing it is worth paying attention to consumer reviews. Of course, design, functions, and other solutions are important.

It is the users testing the equipment that assesses the pros and cons on various levels.