[Reviews 2020] 15 Best Treadmill For Walking And Light Jogging

Exercises on the best walking treadmill are valued by people who are slimming and caring about their condition. Walking on a treadmill or faster jogging helps you lose weight and shape your figure. If you are looking to buy a treadmill for training, but you do not know which model to choose, use our treadmill ranking and choose the right option for you. In this article, you will know the reviews of the best treadmill for walking and light jogging.

The best treadmill for walking and light jogging ranking is a list of top models that enjoy the greatest interest among all offered devices. This is a great recommendation because it means that the treadmill models indicated in the ranking are most frequently bought, most viewed and best rated. Purchasing trends often go hand in hand with the high quality of specific devices and that is why it is worth considering them before buying a specific device.

If you still do not know which treadmill to choose, bet on one of those models that went to our list of the top 10 training walking treadmills . These are only proven and recommendable devices that have gained the approval of users. If you buy each of them, free delivery of equipment is also offered.

As the well-known proverb says, “sport is health”, so regardless of your age, gender or education, it’s always worth taking care of your physical condition. You do not need to describe all the advantages that systematic sport gives us. The very fact that we have a better mood, nicer skin and a shapely figure should convince us, for example, to run.

This particular discipline is gaining popularity every year, now not only professional athletes are running, but also politicians, actors, bankers and lots of other people. If you do not want or cannot run outside, think about buying a best rated treadmills for walking at home. Only a dozen or so years ago such equipment was available only in well-equipped gyms. Now the best treadmill for walking at home can be found in everyone’s home. 

Our Top Selection (Best Walking Treadmill)


Product Name

Speed (Max.)

Weight Capacity



11 MPH

325 lbs

84″ x 35.5″ x 58″

10 MPH

300 lbs

73"  x 36"  x 54"

12 MPH

300 lbs

39.15” x 79” x 71.4” 

12 MPH

386 lbs

84″ x 35.5″ x 58″

12 MPH

350 LBS

72.5"x 35.25" x 57.75" 

12 MPH

400 Lbs

84.5" x 38.5" x 54.7" 

12 MPH

309 lbs

78.8" x 39.2" x 63"

16 MPH

420 LB

83" x 35" x 62" 

12 MPH

300 LB

 35"× 27.6"× 54.7"

10 Best Treadmill For Walking And Light Jogging-Reviews In 2020

If you want to choose and buy equipment in the category Treadmill, then we hope that the Ranking below will help you. The table lists the most popular products currently in the Training treadmill section. The ranking was created thanks to the data provided by treadmillcache, and it is updated by us every day.

Home racing allows you to regularly take care of your fitness at any time in the wintertime. The simplest ones available on the market cost about several hundred zlotys, while the most professional ones offering many options can cost up to nearly $ 10,00. What treadmill to buy then, when playing the exercise equipment market, is so rich? Our best walking exercise machines ranking comes with help below the article.

This makes a choice easier, because we will find arranged equipment in terms of price, quality, and other parameters, and we will compare the difference and what to invest better. When considering buying a treadmill, you may also consider buying good running shoes. This will reduce the risk of chafing and injury.

Its unquestionable advantage is the safety of our joints. When we run in the fresh air, we are more often exposed to various types of injuries, we have wrong footwear and we run on the wrong surface. And the professional and best basic treadmill for walking has, above all, a well-cushioned running belt. And this is what we should pay special attention to. 

This parameter is determined by so-called elastomers, their optimal number is seven. The simple treadmill for walking can be used by both experienced people and adolescents or the elderly, and good shock absorption and special shockproof straps are essential.

What else is important during such purchases? To avoid all kinds of surprises, check the exact dimensions, weight and folding of the treadmill for walking only before buying. Our weight will also be significant. It is true that most manufacturers guarantee us a long equipment life if the weight of one user does not exceed 100 kilograms. 

If we weigh more then we need to look for a suitable device. The same applies to our height, with average height should be enough for us 120 cm running belt. As for the speed of our run, it will depend on the power of the engine. We can choose engines below or above 2KM. Similarly, the larger the engine, the faster the gear.

Finally, a very important issue, i.e. the number of programs and the LCD display. Our device should have at least several program options, it can also be possible to set the operating mode yourself. In turn, the display should be bright and legible. It must contain information such as distance traveled, time and measurement of calories burned.

In summary, the ideal choice will be small treadmills for walking that can be easily folded and moved. Which are suitable for every family member and which have several training programs.

Rank #1: Goplus 2 in 1 Folding Treadmill

 The first model is the Goplus 2 in 1 Folding Treadmill from a Canadian-American company that is one of the leaders on the fitness markets. This device will meet the expectations of even those who like to run a little faster. The model allows you to develop a speed of 16 km / h. The device also offers other functions that you can personalize and customize.

If we want to burn even more calories, and in addition we want to shape the calf muscles, we can change the angle of inclination by 12% degrees. The treadmill has several training programs that will make our training more interesting. We can choose, among others, a targeted program, which is geared to burning a certain number of calories.

The telemetry belt attached to the device allows you to measure your heart rate. His control is especially important at the beginning of training, when our body is not yet accustomed to a lot of effort. According to many reviews, this is the best electric treadmill for the home.

It is emphasized that the equipment will be useful for both intensive training and rehabilitation. In addition, it has two useful containers for a water bottle and a telephone.

A good way to be fit and improve fitness is to run. Although it would seem that this type of sport should be practiced outdoors, in fact the weather or even the ubiquitous smog discourage us. A treadmill is a convenient solution, which allows us to be physically active throughout the year, regardless of the weather. The first place in the ranking is theGoplus 2 in 1 Folding Treadmill model , which has gained the recognition of many consumers . This is the best treadmill in 2020 .




The maximum speed at which we can run on a treadmill is 16 km / h. This makes it suitable even for advanced runners. The walking angle of the walking belt can be adjusted by 12%. In addition, the exerciser can measure his heart rate during the run to train more effectively. In addition, the product can be used by people weighing up to 135 kg.

Training programs:

This model is equipped with 6 programs. Thanks to them, the user can adjust the training to their needs. For example, we can do heart-rate exercises or a plan imposed by the manufacturer. In addition, the exerciser can choose the type of training according to: time, calories burned or distance.


The device can be folded. Thanks to this, the equipment takes up less space. Its dimensions are 110 cm x 75 cm x 148 cm.


The treadmill belt is non-slip, allowing stable running. In addition, the equipment is cushioned, which reduces the load on the knee joints.



The treadmill is heavy. It weighs 68 kg, so carrying it is cumbersome.

Rank #2: FYC 2 in 1 Folding Treadmill

 The FYC 2 in 1 Folding Treadmill  is a model   that has been conquering the sports equipment market for several years. This is a very solidly made device. It is extremely stable. Even more massive people can exercise there, because the maximum user weight is up to 150 kg. It’s a great solution for people who like to get tired and sweat properly. The treadmill allows you to run at speeds of up to 20 km / h.

Not all devices can boast of such possibilities. If you want to create conditions of steep uphill running, it will be possible with this treadmill, because the maximum angle of inclination is as much as 20%. The model has a very good cushioning system that will take care of our knees. The  small treadmill for walking offers a wide range of training programs. This will definitely diversify our training. There are as many as 99 of them to choose from.

Thanks to this, training can be different every time. And yet monotony is the worst enemy of any undertaking! The treadmill allows you to control your heart rate thanks to special plates that have been placed in the handles. The pulse and other parameters such as time, distance, calories can be observed on the display on an ongoing basis.

This best small treadmill for walking is gaining positive feedback. It is emphasized that it is very solidly made. The model is easy to use.

The next treadmill presented is the FYC 2 in 1 Folding Treadmill  . It is a stable equipment that will improve your physical fitness.




Users can run on this treadmill at speeds of up to 20 km / h. The angle of inclination of the belt is adjustable by 20%, so training can be very diverse. Built-in cushioning makes wheel joints


The device has 99 programs. Thanks to them, the runner will not get bored of training on this treadmill. She can adapt her work to her own needs. Therefore, it is an interesting proposition for people who are looking for equipment for the whole family.


The treadmill can be folded upright, so it doesn’t take up much space.


The device can withstand a load of up to 150 kg, so it is also suitable for exercises for obese people who want to lose extra weight.


Speaker quality:

The equipment is equipped with speakers, however the sound quality is not the best.

Rank #3: RHYTHM FUN Treadmill

 The RHYTHM FUN Treadmill came third in our ranking. It is a treadmill that will suit every runner, both beginners and marathon runners. Thanks to the low price, it is a good solution for those who do not want to invest a lot of money in sports equipment. This is a magnetic treadmill.

This means that it is powered by the strength of the legs. The device is equipped with three levels of belt angle adjustment. Thanks to this, everyone can adjust the level of difficulty of the run to their condition.

At the same time, this model has a built-in monitor that tracks progress, informs you about distance traveled and calories burned. The running surface of the treadmill is non-slip, so you can safely move around it. The equipment can be folded, so if you don’t use it, you can easily store it in a garage or basement.

The dimensions of this model when unfolded are 121 cm x 56 cm x 127 cm, which is why this model does not take up much space. It is designed for people weighing up to 150 kg. Users find this model very easy to use and install.

The next offer in the ranking is RHYTHM FUN Treadmill. It is a good treadmill up to $ 2,500 . It will be suitable for all runners, especially for beginners.



The product is equipped with angle adjustment on three levels. In addition, the user on the monitor can track the speed at which he runs, calories burned, distance traveled and time.

Small dimensions:

The device can be easily folded, so its storage is very convenient. At the same time, it has been equipped with rollers that can be easily moved.

Low price:

This equipment is not expensive – it costs less than PLN 2.5 thousand. Thanks to this, everyone can try their hand using this device.


This model can withstand a load of 150 kg, so it is suitable for training for obese people.



The treadmill is small and its dimensions are 121 cm x 56 cm x 127 cm. It is less stable because of its small size. However, its weight is only 22 kg.

Rank #4: Precor TRM 885 Treadmill

 Precor TRM 885 Treadmill is a device of the British company Body Sculpture, which for several years has a strong position on the market in Poland and in the world. This extremely modern model impresses with its appearance as well as its durability. Training on this treadmill is a very pleasant effort. The treadmill provides comfort and convenience of running. At the same time, he cares about our safety.

Thanks to specially applied solutions (good cushioning), it relieves joints and reduces muscle fatigue. In addition, a special, non-slip treadmill belt eliminates the risk of tipping over. This electric treadmill allows a variety of training.

We can train fast gait on it, like Robert Korzeniowski, as well as improve jogging by developing speed up to 16 km / h. The treadmill impresses with its advanced LCD display. In addition to reading the basic training values on it, such as calories, speed, time and pulse, it allows you to choose the fitness test option. It is also possible to measure body fat.

This best compact treadmill for walking has built-in speakers that will work with an mp3 player, iPhone or other smartphone. The equipment collects high marks. It is solidly made. A built-in fan is considered a big plus.

The Precor TRM 885 Treadmill model came in fourth . This durable equipment is a way for regular training that will allow you to be fit.


Sound system:

Thanks to the built-in speakers, the user can connect their phone or mp3 and listen to their favorite songs on this equipment.


This treadmill looks stylish and looks very good indoors.


The equipment is equipped with a very good depreciation system. Thanks to this, the joints are not heavily loaded during the run, and the muscles get tired more slowly. In addition, the treadmill belt is made of high-quality, non-slip material.


For exhausting training, blowing is a very beneficial option. As a result, the runner can feel more comfortable and training becomes easier.



The treadmill is designed for people weighing up to 120 kg. So if you’re a very obese person, consider buying a different model.


Even when folded, the device takes up a lot of space. Its dimensions are: length – 110 cm, width – 81.1 cm and height – 142 cm.

Rank #5: Aceshin Folding Treadmill

The last recommended model is the equipment of Aceshin Folding Treadmill is a model for the most demanding people. The treadmill offers extensive training options. It has been equipped with many technical innovations. It allows for a very fast and intensive run. The maximum speed that can be reached on it is as much as 22 km / h. To use its maximum performance, you must be very tired.

Hardly any home appliances allow for such intense effort. The maximum weight of the person exercising on it is up to 160 kg. It is very stable and durable equipment. The treadmill is very quiet, you can exercise on it even at night and without fear that we will stimulate the neighbors.

The treadmill allows you to choose from 14 programs offered by the manufacturer. What’s more, it allows you to program your own, which will suit your preferences. The treadmill is very safe to use. It has a safety system that will protect us from back injuries. The equipment is also environmentally friendly. Low energy consumption is due to the specially designed Green Power Tech engine.

The treadmill also allows you to control your heart rate on both the display and on a tablet or smartphone equipped with Bluetooth. The device receives high marks. Her quiet work is particularly praised.

The Aceshin Folding Treadmill was last . With this equipment you can run a marathon without leaving your home.



The speed that can be achieved on this treadmill is 22 km / h. In addition, the user can choose one of 14 training programs. In addition, the screen displays information about the completed run, such as speed, calories burned or distance traveled.

Quiet work:

Another advantage is the quiet running of the treadmill. Thanks to this, you do not have to worry about noise that may disturb our household members and neighbors.


High price:

The device costs over $ 7000 . It is twice as expensive as other proposals in the ranking. Therefore, its price may discourage some consumers.


The product is very big. Its dimensions are 200 cm x 94 cm x 149 cm. In addition, this model weighs 110 kg. Despite the possibility of folding, the treadmill takes up a lot of space and moving it can be problematic.

Rank #6: NordicTrack T 6.5 S Treadmill

The NordicTrack T 6.5 S Treadmill reaches a speed of 20 km / h, which allows you to take your training to the next level. The user has 26 training programs at their disposal, which affects the variety of training and the lack of boredom. For an even more intense workout, all you need to do is set a significant incline (three levels to choose from), which will allow you to burn up to 5x more calories.

A multifunctional, modern computer motivates you to train while supporting an increase in performance. Thanks to 18 fitness programs at different speeds, training is realistic, and the user feels as if he is running in nature. The computer is very intuitive to use, which affects the comfort of exercise because you can easily choose the program that interests you.

Three heart programs are designed to support the cardiovascular system, thanks to the ability to set an upper heart rate limit. When your heart rate is exceeded, you will be alerted by a signal.

The treadmill belt surface is of the Super Soft type, which guarantees joint protection and injury prevention. Thanks to this, you can practice a long time without pain.

The significant advantage of the walk exercise equipment is the possibility of folding it. The treadmill for exercise walking can be stored without problems even in small rooms due to its low weight and small size. In turn, thanks to transport wheels – transporting it will not be the slightest problem.

Technical data:

  • weight of the device: 64 kg
  • dimensions: 172 x 69 x 133 cm
  • running belt dimensions: 132 x 43 cm
  • the possibility of submission
  • dimensions after folding: 105 x 69 x 161 cm
  • Super Soft treadmill belt – safe for the joints
  • The 3-step inclination of the running belt, manual adjustment
  • AUX connection for musical accompaniment
  • 18 fitness programs of varying levels
  • heart rate measurement thanks to touching sensors and telemetry
  • maximum engine power: 5.0 HP
  • continuous engine power: 2.0 HP
  • total number of programs: 26
  • speed range: 0.8-20 km / h
  • computer with a clear and easy to use display
  • LCD shows: time, speed, calories, pulse
  • permanent display: 1 + 5
  • number of users: 4
  • adjustable lower and upper pulse value
  • integrated heart rate receiver for telemetry belt
  • percentage of heart rate for the upper heart rate limit
  • transport rollers
  • maximum user weight: 130 kg
  • power supply: 230 V, 50 Hz


  • Condition: New original product
  • Usage: Homemade
  • Dimensions (length, width, height) : 172 x 69 x 133 cm
  • Weight : 64 kg
  • Engine power [KM] : 2.0 / 5.0 hp
  • Maximum speed : 20 km / h
  • Tilt angle adjustment : 3 levels, manual
  • Belt dimensions : 132 x 43 cm
  • Max load : 130 kg
  • Transport wheels: Yes
  • Folding option: Yes


  • Training programs: 24 training programs
  • Speed: Yes
  • Time: Yes
  • Distance: Yes
  • Pulse: Yes
  • Calories: Yes

Rank #7: LifeSpan TR1200-DT3 Under Desk Treadmill

LifeSpan TR1200-DT3 Under Desk Treadmill is a treadmill designed for home use.

The large running belt provides a comfortable space for exercise and a cushioning system that gives lightness of running and the impression of running on the beach. The HMS BE4548 treadmill is characterized by a wide range of adjustment of the angle of the running belt and the speeds that open access to a very versatile workout.

Each running belt requires lubrication. The system displays information about when to do it. Also, the LifeSpan TR1200-DT3 Under Desk Treadmill  has a grease tank with easy access as one of the few on the market. It brings only benefits. Facilitates the lubrication process and maintenance, and thus extend the life of the equipment.

The LifeSpan TR1200-DT3 Under Desk Treadmill has a large 10.1 “touch screen (capacitive-screen operation as in smartphones). The device has the ability to set various training programs, thanks to which we can freely adjust the training to your expectations. To diversify your practice, we can choose the option of running in the field. We select the area convenient for us on the screen. Then after the start, the display will show a simulation of our run in the given area. It will give the impression that we were conducting our training, e.g., in the forest. The videos were recorded during the actual practice, which translates into a much more intense workout experience. The screen has a Wi-Fi receiver and Android so that we can use it as a tablet. The USB socket and the ability to connect MP3, allows you to enjoy our favorite music or movies. The system has applications installed that will make the exercises more enjoyable: Facebook, YouTube, Twitter, web browser, as well as applications for audio and video files. When connected to the internet, the applications update automatically. Playing audio and video files, combined with high-quality speakers equipped with the treadmill, will provide incredible entertainment during training.

Thanks to the possibility of creating a training profile in the treadmill memory, we can monitor our progress and results. Also, if we acquire a scale that has Bluetooth, we can easily connect it to the treadmill, and the measurement results will be saved in our profile. The user manual has been uploaded to the system for those who prefer to learn everything about their equipment first and then start using it. Thanks to this, we have access to it at any time during training. The paper version, of course, is also included.

The device’s interactive features and attractive design will surely please everyone who enjoys recreation, running training and technical innovations.

Technical data BE4548 HMS treadmill:

  • Accuracy class: B
  • Class of use: H
  • Drive Type: electric
  • Engine power (hp): 3
  • Speed range (km / h): 1 ÷ 18
  • Tilt angle range: 0 ÷ 18

Running belt dimensions:  

  • length (mm): 1330
  • width (mm): 480


  • Condition: New original product
  • Usage: Homemade
  • Dimensions (length, width, height) : 177 x 83 x 147 cm
  • Weight : 96 kg
  • Engine power [KM] : 3 KM
  • Maximum speed : 18 km / h
  • Tilt angle adjustment : 0 ÷ 18
  • depreciation: Yes
  • Security key: Yes
  • Belt dimensions : 133 x 48 cm
  • Max load : 120 kg
  • Transport wheels: Yes
  • Folding option: Yes
  • Power supply: 230


  • Training programs: 32
  • Speed: Yes
  • Time: Yes
  • Distance: Yes
  • Pulse: Yes
  • Calories: Yes


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Rank #8: Goplus Ultra-Thin Electric Folding Treadmill

The Goplus Ultra-Thin Electric Folding Treadmill is an electric treadmill. It has been adapted to carry out intensive training at home.

The treadmill design provides a comfortable space for training, while the cushioning system made of silica gel guarantees a lightweight, elastic run and is safe for the joints.

The control panel gives you the option of convenient, quick, and easy management of training parameters such as time, distance, speed, calories, or several steps. The speed selection buttons are also handy.

Thanks to Bluetooth, you can connect your computer with the FitShow application, which can be downloaded to your phone by scanning the QR code from the instructions included with the equipment. By installing this application, you can monitor your workouts and save their effects, which allows you to analyze your progress later.

Another vital advantage of the treadmill is built-in speakers and the option of connecting an MP3 or other device, which will enable you to train to the beat of your favorite music. This affects pleasant, boring, and practical training.

Undoubtedly, the indoor walking machine advantages also include its dimensions. The handrail is foldable, thanks to which the treadmill takes up very little space during storage. Also, moving the treadmill will not be a problem, as it has transport wheels mounted.

The Goplus Ultra-Thin Electric Folding Treadmill model is ideal for anyone who wants to do aerobic training in their own home, in a small space.

Technical data:

  • dimensions: 151.5 x 77 x 101 cm
  • dimensions after folding: 158.1 x 77 x 13.8 cm
  • running belt dimensions: 125 x 45 cm
  • weight of the device: 43 kg
  • engine power: 2.5 HP
  • user weight: 120 kg
  • Speed range: 1-12 km / h
  • computer functions: time, speed, distance, calories, number of steps
  • Bluetooth
  • MP3
  • FitShow application
  • LED display
  • grey color


  • Condition: New original product
  • Usage: Homemade
  • Dimensions (length, width, height) : 151.5 x 77 x 101 cm
  • Weight : 43 kg
  • Engine power [KM] : 2.5 HP
  • Maximum speed : 12 km / h
  • Belt dimensions : 125 x 45 cm
  • Max load : 120 kg
  • Transport wheels: Yes
  • Folding option: Yes


  • Speed: Yes
  • Time: Yes
  • Distance: Yes
  • Calories: Yes

Rank #9: ProForm PRO-9000 Treadmill

The ProForm PRO-9000 Treadmill is a great device for a home gym. The treadmill is equipped with a 5-inch, high-contrast color display, with which you can easily view all training statistics such as time, distance, and calories burned. Thanks to this you can check your achievements whenever you want.

Built-in ECG Grip Pulse heart rate sensors will allow you to monitor your heart rate on an ongoing basis. With a single touch of a key, you can choose a workout from 16 pre-programmed programs to optimize your exercise sessions.

The wide treadmill belt and ProShox® cushioning system ensure your freedom of movement and comfort of exercise. The maximum speed of 16 km / h produced by the 1.75 CHP engine makes home training just as effective as running outdoors. The incline of the treadmill in the range of 0-10% will allow you to vary the practice and increase the difficulty level for even better results. You will save space thanks to the robust construction with Space Saver folding technology that allows the treadmill to be stored upright.

Technical data of 205 CST ProFormtreadmill :

  • Computer: 5 ”Color display
  • Engine: 1.75 CHP
  • Training programs: 16 compatible with the iFit® system (Bluetooth Smart Enabled – the ability to connect tablets with Android systems version 5.0 and higher and iOS version 8 or newer)
  • Functions: speed, time, distance, calories, heart rate, the incline of the treadmill
  • Speed: 0 – 16 km / h
  • Tread of the treadmill: electronically adjustable from 0 – 10%
  • Minimum incline (from the treadmill frame): 21 cm
  • Maximum slope: 33 cm
  • Rolls: 4 cm (1.6 “)
  • Treadmill belt area: 127 x 41 cm
  • Depreciation track: technology Adjustable ProShox ™
  • Easy treadmill folding system with SpaceSaver® and Easy Lift mechanism
  • Sound system: Dual 2 ” (compatible with iPod)
  • Built-in speakers and security key
  • Front panel with two pockets
  • Pulse measurement via sensors on handles or wirelessly (additional chest strap for wireless measurement required)
  • Additional equipment: iPod® compatible audio port
  • Dimensions of the unfolded treadmill: 165 x 74 x 142 cm
  • Folded track dimensions : 89 x 74 x 152 cm
  • Package Dimensions: 171 x 77 x 32 cm
  • Product weight: 56 kg
  • Package weight: 64 cm
  • Maximum user weight: 115 kg


  • Condition: New original product
  • Usage: Homemade
  • Dimensions (length, width, height) : 165 x 74 x 142 cm
  • Weight : 56 kg
  • Engine power [KM] : 1.75 hp
  • Maximum speed : 16 km / h
  • Tilt angle adjustment: 0-10%
  • depreciation: Adjustable ProShox ™
  • Security key: Yes
  • Belt dimensions : 127 x 41 cm
  • Max load : 115 kg
  • Transport wheels: Yes
  • Folding option: Yes


  • Training programs: 16 compatible with the iFit® system
  • Speed: Yes
  • Time: Yes
  • Distance: Yes
  • Pulse: Yes
  • Calories: Yes
  • SHIPMENT: 24-48 h

Rank #10: Sunny Health & Fitness SF-T7515 Smart Treadmill

The Sunny Health & Fitness SF-T7515 Smart Treadmill is a high-quality treadmill for home use. The device is equipped with several functions that guarantee the comfort and safety of exercises. This includes a functional control panel with a backlit LCD and a 2.5 HP motor with adjustable 12 levels of inclination. The equipment allows a secure connection to a tablet with Android or iPad via Bluetooth and C2 Treadmill.

The backlit LCD panel displays all necessary information such as speed, time, distance, heart rate, and calories burned. The equipment includes a remote control that can easily be set to speed (by moving the joystick forward and backward) and tilt (by moving the joystick left or right), without interfering with smooth movement while running. Additional advantages of the Sunny Health & Fitness SF-T7515 Smart Treadmill is a quiet engine guaranteeing a maximum speed of 16 km / h, a heart rate sensor in the handles, and wheels for easy transport. Sturdy 130 x 46 cm belt design with a load capacity of 120 kg ensures high endurance even during very intense exercises. The belt is equipped with soundproof systems and rubber shock absorbers. To ensure maximum safety, the inSPORTlineinCondi T40i treadmill is equipped with a safety lock that, if necessary, immediately stops the device.

The panel is enriched with a tablet holder with a maximum diagonal of 10 “. Thanks to this, during training, you can use the application, play the video (using the included audio cable – 3.5 mm jack ) and listen to loud music through high-quality built-in speakers The Sunny Health & Fitness SF-T7515 Smart Treadmill is reliable equipment valued by enthusiasts of physical activity.

Key features:

  • quick belt run
  • foldable construction saves space in the house
  • control using advanced C2 Treadmill applications
  • remote control with joystick
  • rich technical equipment
  • high-quality speakers
  • attractive design
  • the computer displays: distance, time, calories, speed, heart rate

Technical data:

  • engine power: 2.5 HP (constant power), 4.0 HP (peak power)
  • belt size :: 30 x 46 cm
  • belt inclination: electronic
  • the inclination angle of the running belt: 0-12%
  • speed: 1-16 km / h
  • number of programs: 13
  • programmed programs: 12 (using the application)
  • manual program
  • heart rate sensor
  • tablet holder (max 10 “)
  • transport wheels
  • unevenness compensation system
  • suspension: Silent Block
  • emergency brake
  • chest belt
  • audio input
  • foldable construction
  • total dimensions: 131 x 73 x 164 cm
  • dimensions after folding: 161 x 73 x 37 cm
  • maximum load capacity: 120 kg
  • weight: 55 kg
  • power supply: 220V, 230V
  • designed for home use

C2 Treadmill application requirements:

  • operating system: Android 4.3 and higher, iOS 7.0 and higher
  • Bluetooth: 4.0 and higher
  • Windows phone is not supported
  • The QR code is located on the console

Features of the C2 Treadmill application:

  • target training (time, calories, distance)
  • 12 predefined programs
  • quick start
  • playing music (with the included audio cable)
  • video playback
  • sharing sessions on social networks


Usage: Homemade

Dimensions (length, width, height) : 164 x 73 x 131 cm

Weight : 55 kg

Engine power [KM] : 2.5 HP

Maximum speed : 16 km / h

Tilt angle adjustment: 0-12%

depreciation: Silent Block suspension

Security key: Yes

Belt dimensions : 130 x 46 cm

Max load : 120 kg

Transport wheels: Yes

Folding option: Yes


Training programs: 12 (using the application)

Speed: Yes

Time: Yes

Distance: Yes

Pulse: Yes

Calories: Yes

What body parts can be exercised on the treadmill?

Do you want to start training regularly, but you don’t know what effects to expect? Are you wondering what muscle parts you can train while running on the treadmill? If so, we encourage you to read this part of the article. Not only will you learn from it what results can be expected by exercising regularly on a treadmill, but you will also get information on how to use the equipment.

 Treadmill training – what does it give you?

At the very beginning it is worth pointing out what gives regular treadmill training. It undoubtedly allows you to improve your fitness and performance. After a few training sessions you can see a significant difference. If we stick to a healthy diet and regularly move on the treadmill, we can also be sure that our buttocks will benefit. We will get rid of them of unnecessary fat, and thus we will discover the muscles under it. Training on the treadmill we will also take care of the appearance of our stomach. It can be said that this type of activity forces the whole body to work.

How to exercise your buttocks on a treadmill?

Most often, women do everything to make their buttocks look attractive. They use various types of creams, take care of proper skin hydration, and also do many squats. If we want this part of the body to get the right shape, treadmill exercises will help. There are many examples of training plans on the Internet. A good way to train your buttocks is to change the speed of the treadmill. This is called interval training. If the equipment has such a possibility, it is worth adjusting its slope. In this way we can get the effect as if we were running uphill. As you know, this type of activity stimulates the buttock muscles to work and helps them develop.

Does treadmill training effectively get rid of cellulite?

Many people also ask whether regular training will help us win the fight against cellulite. This condition is becoming more common. Insufficiently firm body and its irregular structure mean that the legs and buttocks do not look attractive. Although regular treadmill training will certainly allow us to slightly reduce orange skin, we must remember that its occurrence is mostly hormonal. It is therefore recommended to perform a series of necessary tests to find out the possible cause of this ailment. You should not forget to not only do cardio workouts (e.g. running on a treadmill), but also to lift weights. Squats with a few kilograms weights will certainly bring amazing results. 

How do you practice to see the effects?

When thinking about buying sports equipment, many people ask what treadmill is recommendedby athletes. A large group of consumers, however, want to learn not only what device to choose, but also how to make exercises on it bring results. The key to success is without doubt regularity. If we don’t train at least a few days a week, there is a small chance that we will see the effects. Another, equally important issue is a properly balanced diet. Healthy food and regularity are a combination that guarantees excellent results. You should also remember not to strain your body. It is recommended to have at least one day off a week. It is also worth diversifying your workouts. If you decide to buy a treadmill, try to use not only it, but also occasionally ride a bike, rollerskates or lift weights.

Shopping guide – Which treadmill to buy?

Running on a treadmill is a great way to keep your body in good shape. The advantage of this solution is that you can do sports regardless of the prevailing weather conditions. In addition, during such physical activity you can catch up on reading books or watching series. This is not possible when running outdoors. What’s more, such training brings many benefits: burning calories, improving fitness and better mood. All this makes the purchase of a treadmill the best investment you can make. Therefore, in this guide we will try to tell you which treadmill to choose.

Magnetic (mechanical) or electric treadmill?

In the magnetic model, the running belt is not driven by the engine, you yourself have to set it in motion. With this type of equipment, you can adjust the resistance and incline of the treadmill using the dial. However, it does not have an advanced computer with the option of choosing a program. At the same time, it does not provide adequate cushioning of the joints. Its advantage is the price – it is definitely cheaper than the electric model. The electrical equipment is equipped with a motor and the running belt starts automatically. In addition, they have shock absorption systems, training programs and the ability to set a user profile. Although they are slightly more expensive, they are certainly a better and, what is more important, a safer offer.


As we have already mentioned, electric models are definitely a better choice, if only because they have a joint cushioning system and more functions. The heart of such equipment is the engine. Treadmills have one or two DC motors, usually with 2 to 7.5 horsepower. It’s best to choose a model with high power, because it affects its strength and speed range, and it allows you to perform various types of training. Remember here that equipment with less than 2 HP is intended only for walking and jogging. So if you want to run also intensively, a larger engine is necessary.

Belt slope and its surface

It is very important that the equipment has an adjustable belt slope. First of all, it gives us the opportunity to adapt the treadmill to the type of workout – so you can not only run or jog on it, but also practice uphill climbs and thus strengthen the buttock muscles. As for the surface of the belt itself – it should be made of non-slip material. Usually, the dimensions of such a belt are 30 cm x 100 cm or 50 cm x 145 cm. When choosing, consult a trainer or salesman to match the equipment primarily to our height.

The speed you can reach

As we have already mentioned, the engine affects the power of the device, as well as the speed that a given model can achieve. Good equipment should have a wide range of work, preferably from very slow, about 0.5 km / h, to over 20 km / h. However, you can only reach such high speeds on very advanced treadmills.

Depreciation is important for your joints

Running is healthy, but not always and not for everyone. An important issue here is that of overloading the joints, which is caused by a lack of cushioning. If you choose a treadmill with a cushioning system, you’ll be able to exercise on it without worrying about your joints or any injuries. To be sure that you are buying equipment with good cushioning, you need to check the amount of elastomers, i.e. special rubbers. The device can have from 4 to 10 elastomers.

Maximum device load

Many people buy exercise equipment because they want to lose weight and this is where the issue of weight comes from. Usually the machines have a load of about 150 kg, but there are also those that can only support 100 kg. So if the equipment will be used by people of different weight, including the slightly larger, you need to check this aspect.

Good treadmill equipment

Good equipment should have a console with a display where you can choose functions, check your results, or set a profile. In addition, the console should have space for a phone, tablet or book. Although orthopedic running belts are not standard, if you have such an option, it is worth deciding on it. In addition, it is important to place a water bottle / water bottle, but also a towel.

Features to choose from on the console

When choosing a treadmill, pay attention to additional features that make using the equipment more convenient. You may not need all of them, but many of them may be useful. Among them are:

  • HRC function that adjusts the training pace to the user’s pulse and slows down when the heart rate becomes too high,
  • airflow function – ideal when exercising on hot days and you don’t have adequate ventilation / air conditioning at home,
  • speakers – allow you to connect MP3 and listen to music during training,
  • measurement of calories burned,
  • time measurement,
  • distance measurement
  • speed measurement
  • pulse measurement – the devices have different systems. It can be performed using a clip, sensors on a treadmill or a wireless telemetry belt (the most accurate measurement),
  • measurement of body fat content,
  • training programs – for example, regenerating, fat-burning or cardio,
  • foldable construction – saves some space,
  • vibration elimination system (important if you live in a block of flats),
  • fall protection
  • remembering weight, height, sex, age allows you to set your own individual profile,
  • TV or AV connector.

Which treadmill is best for you?

We have already discussed the features that a treadmill should have, but that is not all you need to know. A lot depends on your needs and your physical condition. If you do not want to run, but only walk at a faster pace, then these models with a smaller engine with a permanent power up to 2 HP will be perfect for you.

They are inexpensive and sufficient for walking or jogging. However, if you want equipment for typical running or for hours of training, choose stronger models. When it comes to protecting joints – the equipment should contain at least 2-5 elastomers.

In contrast, people with a sick heart should choose a treadmill equipped with a computer with a pulse check function. If you are looking for children’s equipment – choose a slower model that will be more secure.

Treadmills at good prices

The treadmill can be found in the offer of the manufacturers: Hammer, Horizon Fitness, InSPORTline, Kettler, Reebok, Spokey and others. Each brand has a wide range of devices, so you will easily find a model that matches your needs, also when it comes to price issues.

Before buying it is worth checking whether the equipment you are interested in is new or an old product from sale.

When choosing it is worth paying attention to consumer reviews. Of course, design, functions and other solutions are important, but it is the users testing the equipment that evaluate its pros and cons on various levels.

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