How To Lubricate A Treadmill Belt

Lubricating the treadmill deck is probably the easiest way to ensure a long life. 

There are different types of products for this operation: lubricating oil for treadmills, silicone oil for treadmills, and the most convenient – spray. 

The lubricant is used to increase the engine and starboard side, which reduces the friction between the treadmill deck and the belt (usually white). 

Silicone oil for treadmills also allows us to prevent and mitigate annoying noises from the equipment. 


Product Name

Speed (Max.)

Weight Capacity



11 MPH

325 lbs

84″ x 35.5″ x 58″

10 MPH

300 lbs

73"  x 36"  x 54"

12 MPH

300 lbs

39.15” x 79” x 71.4” 

12 MPH

386 lbs

84″ x 35.5″ x 58″

12 MPH

350 LBS

72.5"x 35.25" x 57.75" 

12 MPH

400 Lbs

84.5" x 38.5" x 54.7" 

12 MPH

309 lbs

78.8" x 39.2" x 63"

16 MPH

420 LB

83" x 35" x 62" 

12 MPH

300 LB

 35"× 27.6"× 54.7"

How do you use the treadmill lubricant?

Every week, remove the dust and sweat residue from the metal and plastic parts with a damp cloth and wipe a damp cloth with a small silicone spray to polish them. 

The drops of sweat from now on will slide on the tubes, and there will be a thin protective layer that prevents them from rusting or becoming opaque. 

The belt lubrication with the products listed above should be repeated (every 20 operating hours or every two weeks) so that it always gets a little greasy when touched. 

Why is it essential to lubricate the belt and how to lubricate a treadmill belt? 

Regular lubrication can prevent excessive stress on the motor and control board, which can shorten the break.

Failure to properly maintain the machine may jeopardize the smooth operation of the treadmill and effect use.

 As the belt friction increases, the equipment also consumes more energy and increases the electricity cost. 

With this type of maintenance, it is also important to inspect the remaining components.

 tightening the screws and adjusting the belt and treadmill if necessary, to avoid damaging the treadmill.

Lubricate the treadmill in four easy steps

1. Lift the left edge of the belt. If the band cannot be raised, it means that it is too tight. Check with an expert because a belt that is too tight can seriously damage other components of the treadmill.

2. Lubricate three large splashes with a silicone spray bottle (we recommend using Atala – Byte Silic One lubricant). Apply silicone to the deck or the underside of the belt (see drawing, do not apply it to the black tread). After lubrication, remove excess silicone that is to be placed on the side of the belt.

3. Repeat the process on the right.

4. Start the machine and run at low speed for two to three minutes to spread the lubricant throughout the deck

How To Remove The Silicone Lubricant From The Treadmill

Silicone lubricant is often used to lubricate the moving parts of a treadmill.

 If you consult your treadmill manual, you will probably find instructions on how to lubricate your treadmill and how often. 

They also cited the type of lubricant to be used in most manuals.

Silicone lubricant is a durable lubricant, and some formulations are also good for creating a thin protective layer and protecting metal parts from rust. 

Lubrication is not a hard task and can be done at home, but sometimes a few drops of silicone lubricant can land on top of the treadmill

The properties that make silicone an excellent lubricant are the same that can damage the tape.

Silicone lubricant is difficult to remove. What’s worse is that it can make your belt slippery and dangerous. 

It can also stain the belt or collect on the floor by mixing it with dust and dirt.

 It all means that you have to accidentally drop the lubricant on the wrong side, remove it as soon as possible. 

The following procedure explains the removal process.

1 – First, use water and soap or a detergent with a rag to remove the lubricant. Hand wash can also be used, but be careful not to damage the treadmill carpet. 

After cleaning, dry by removing traces of detergent to prevent the belt from deforming.

2 – Use denatured alcohol when soap and water have not been effective. Moisten a clean cloth with a little alcohol and rub vigorously on the treadmill.

3 – Use a cleaning foam. If the mat is still slippery, you can try a cleaning foam that is normally used to clean the computer. 

Apply a small amount to the belt so that the detergent can work for a few seconds and then clean it.

 It may take a few applications before the silicone lubricant is obliterated.

4 – If the belt still contains silicone lubricant, don’t worry. 

Continue using the best treadmill for running as usual and the remaining lubricant will disappear. 

Do not use the treadmill if the mat is still slippery.

 Try cleaning the belt or replacing it if necessary to ensure safety. Keep in mind that the treadmill needs to be replaced 5/6 years away because it will lose ownership.

Using silicone spray formulations allows you to avoid the risk of excessive silicone doses being deposited and also allows easier access to the areas to be lubricated .

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